Why is the green set listed as blue?

I can’t say why, but I ordered this set recently and received green. Hope that helps.

I got this from amazon vine and did not get the ebook. there are no instructions and i have no idea how to use this. how can i get the ebook?

Good morning, you're right, Vine would not be able to send that as an email, you can access all of our ebooks at 321strong.com/ebooks

Since the massage roller is hollow, this usually means increased odds of breaking/losing shape when applying full bodyweight. Is there a weight limit?

I bought this 6 months ago (fall 2021) and it is starting to cave inward around the first line of one end of the tube. Today when I used it it made creaking noises that it has not before. I'm 260 pounds and only use this about 2x a month. The official weight limit in the description is 500 pounds, so I am a little disappointed.

Does the massage stick fit inside the foam roller?

No, the other components fit inside the big roller/container, but the ‘rolling pin’ style roller doesn’t fit inside it.

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321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box

321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box

Product ID: 254467156

Details

Brand
321 STRONG
Item weight
16 Ounces
Material
Foam
Power source
Manual
Use for
Back

🎁Gift-ready premium packaging

🎯5 versatile tools in 1 set

💪Deep tissue & targeted muscle relief

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3859514₫

Duties & taxes included

In stock

Sold byAmazon VietnamDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Unlock your ultimate muscle recovery toolkit!

ALL IN ONE RECOVERY ARSENAL - Five specialized tools designed to tackle every muscle group and soreness point.
TARGETED MYOFASCIAL RELEASE - Dual lacrosse and spikey balls zero in on trigger points and plantar fasciitis pain.
READY TO GIFT READY TO ROLL - Premium gift box packaging makes it the perfect present for fitness enthusiasts.
CUSTOMIZABLE MASSAGE INTENSITY - Adjust pressure easily with the muscle roller stick handles for personalized relief.
STRETCH SMARTER RECOVER FASTER - Stretching strap enhances flexibility and speeds up muscle recovery post-workout.

The 321 STRONG 5 in 1 Foam Roller Set is a comprehensive muscle recovery kit featuring a hollow core triple zone foam roller, a muscle roller stick with adjustable pressure handles, a stretch strap for enhanced flexibility, and two specialized massage balls for targeted myofascial release. Weighing just 2.48 pounds and packaged in a premium gift box, it’s designed to flush lactic acid, relieve muscle knots, and accelerate post-workout recovery for athletes and fitness lovers alike.

Specifications

ASIN	B07HM9DRDZ
ASIN	B07HM9DRDZ
Best Sellers Rank	#116,785 in Sporting Goods ( See Top 100 in Sporting Goods ) #350 in Foam Rollers
Brand Name	321 STRONG
Color	Soft Teal
Customer Reviews	4.5 4.5 out of 5 stars (7,452)
Customer reviews	4.5 4.5 out of 5 stars (7,452)
Department	Workout
Form Factor	Portable Self-Massage and Stretching Set
Is Discontinued By Manufacturer	No
Is Product Cordless	Yes
Item Weight	16 Ounces
Item model number	854806008582WEEZ
Manufacturer	321 STRONG
Manufacturer	321 STRONG
Manufacturer Part Number	854806008582WEEZ
Massage Therapy Technique	Rolling
Massager Form	Massage Roller
Material Type	Foam
Model Name	854806008582WEEZ
Model Number	854806008582WEEZ
Other Special Features of the Product	Patented 3-Zone Massage Technology
Power Source	Manual
Product Benefits	Muscular Therapy, Myofascial Release, Stress Relief, Foot Care, Improves Flexibility
Product Dimensions	13.72 x 13.46 x 31.5 cm; 453.59 g
Product Grade	Home
Specific Uses For Product	Foam Roller
Style Name	Deep Tissue Massage
Target Use Body Part	Back
UPC	854806008582
Unit Count	1.0 Count

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