If you buy the next size up and trim the insole, won't the cushioning areas hit the foot in the wrong places?

No it will not, if trimmed properly. Having size 5 feet, I normally have to trim, according to the shoes I'm using the insoles for. You just need to place the arch in the appropriate place to see how much to trim from the toe area and possible a little from the heel. Spenco supports are the best that I have ever used. As a ballroom dancer, I have tried a lot.

My size is a 9.5, which Insole size should i get for men?

8-9 is 8-9.5 in Spenco sizes or #3

Can these be used in place of the insole in the shoe?

Well, I have removed the insole of a shoe and used the Spenco instead. Mostly if the original sole and insert combined are too thick. A matter of preference on how much arch support one desires. Your call.

What's the difference between spenco's arch support vs spenco's arch cushion? what is best for flat feet?

The "supports" are made of hard plastic under the insole. The "cushions" are made of dense foam under the insole. I've found the the cushion model much more comfortable but I have high arches and have to have some support in all my shoes. If you have flat feet I wouldn't think you would need much in the way of arch supports. Maybe just the flat insoles would be the most useful . I'd check with a foot specialist for a better opinion than mine.

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Spenco RX Arch Cushion Full Length Comfort Support Shoe Insoles, Women's 7-8.5/Men's 6-7.5 Green

Spenco RX Arch Cushion Full Length Comfort Support Shoe Insoles, Women's 7-8.5/Men's 6-7.5 Green

Product ID: 2542556

Details

Brand
Spenco
Color
Green
Material
Foam
Product Benefits
Arch support
Use for
Feet

🌀Flexible arch support for stability

🦶Full-length heel-to-toe comfort

🛡️Shock-absorbing Spencore cushioning

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Details

Brand
Spenco
Color
Green
Material
Foam

Description

🦶 Step up your comfort game — because your feet deserve the best support!

TAILORED ARCH SUPPORT - Flexible arch cushion adapts to your foot’s natural curve, providing targeted stability and soothing tired arches.
ODOR BLISTER DEFENSE - 4-way stretch fabric wicks moisture and controls odor, so your feet stay fresh and blister-free no matter how long you wear them.
PERFECT FIT FOR EVERY FOOT - Available in 7 sizes for precise arch placement—order the next size down for half sizes to maximize comfort and performance.
ALL DAY HEEL TO TOE COMFORT - Full-length design cushions every step from heel to toe, ensuring fatigue-free feet during long workdays or weekend adventures.
EXCLUSIVE SPENCORE SHOCK ABSORPTION - Advanced cushioning layer absorbs impact, reducing foot stress and keeping you energized on your feet.

Spenco RX Arch Cushion Full Length Insoles deliver durable, full-length arch support with exclusive Spencore cushioning that absorbs shock and reduces foot fatigue. Designed with flexible arch cushions and moisture-wicking fabric, these insoles provide tailored stability, blister prevention, and odor control. Available in multiple sizes for a perfect fit, they’re a trusted choice for professionals seeking all-day comfort and lasting durability.

Specifications

ASIN	B0010LJV62
Arch Type	Medium Arch
Best Sellers Rank	#31,251 in Health & Household ( See Top 100 in Health & Household ) #239 in Shoe Insoles #2,212 in Sales & Deals
Brand	Spenco
Brand Name	Spenco
Color	Green
Corrective Support	True
Customer Reviews	4.4 out of 5 stars 2,211 Reviews
Global Trade Identification Number	00038472451129
Insole Type	Arch Support Insole
Item Dimensions	10.31 x 3.5 x 1.13 inches
Item Form	Full-Length
Item Weight	0.18 Pounds
Manufacturer	Spenco Medical
Material	Foam
Material Type	Foam
Model Name	RX Arch Cushion Full Length Comfort Support Shoe Insoles
Number of Items	1
Other Special Features of the Product	Cushioning
Product Benefits	Arch support
Recommended Uses For Product	Shoe
Shoe Width	3.5 inches
Size	Women's 7-8.5/Men's 6-7.5
Target Use Body Part	Feet
UPC	038472451129
Unit Count	1 Count
Use for	Feet
Warranty Description	One-Year Unconditional Guarantee

Reviews

Z**Y

3.03.2014

N**N

9.01.2026

R**C

22.03.2026

E**I

4.01.2012

M**W

2.02.2026

H**N

12.02.2026

J**N

30.05.2025

C**R

22.03.2026

や**ん

5.04.2013

R**Y

8.04.2024

A**H

23.03.2025

A**R

3.03.2025

三**郎

10.08.2016

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In stock

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Desertcart purchases this item on your behalf and handles shipping, customs, and support to Vietnam.

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