The Anatomy Of Stretching, Second Edition: Your Illustrated Guide To Flexibility And Injury Rehabilitation
Product ID: 253484154
⭐4.7/5 rating from 1,800+ users
📈Ranked #7 in Massage & Reflexology Therapy
📊44 detailed muscle stretch illustrations
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Description
🧘♂️ Stretch smarter, recover faster, perform better!
- TRUSTED BY THOUSANDS - Join 1,800+ professionals who swear by this guide’s effectiveness.
- INJURY REHAB MADE SIMPLE - Step-by-step guidance to safely recover and prevent injuries.
- PRECISION MUSCLE TARGETING - Master every stretch with clear, detailed muscle visuals.
- TOP RANKED FITNESS RESOURCE - Stay ahead with a bestseller in Massage & Reflexology Therapy.
- FLEXIBILITY FOR PEAK PERFORMANCE - Unlock your body’s full range of motion with expert techniques.
The Anatomy of Stretching, Second Edition is a top-ranked, illustrated guide designed to enhance flexibility and support injury rehabilitation. Featuring 44 detailed muscle stretch illustrations and trusted by over 1,800 users with a 4.7-star rating, this book is a must-have resource for fitness enthusiasts and professionals aiming to optimize their body’s performance and recovery.
Specifications
| Best Sellers Rank | #23,972 in Books ( See Top 100 in Books ) #8 in Massage & Reflexology Therapy #59 in Fitness Training #162 in Exercise & Fitness |
| Customer reviews | 4.7 4.7 out of 5 stars (1,823) |
| Dimensions | 18.8 x 0.8 x 24.4 cm |
| Edition | 002 |
| ISBN-10 | 1583943714 |
| ISBN-13 | 978-1583943717 |
| Item weight | 431 g |
| Language | English |
| Print length | 200 pages |
| Publication date | 4 October 2011 |
| Publisher | North Atlantic Books |
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