Are these vegetarian or vegan? Looking for a veg multivitamin for women. Thanks!

I'm not sure whether it meets the standard for vegetarian or vegan, because they are vitamins. But I'm sure it is good as multivitamin for women.

How long did it take for there to be a noticeable difference in hair growth?

I believe right away (within first month). The "new hair" that the stylist commented on was consistent with 4-6 months of growth (4-6"), which is consistent with the time period the vitamins were started. I do want to add that she was not taking a multi vitamin before, so I can't say 100% it is these vitamins or just any vitamin would do it.

Why does this product have a California Prop 65 warning? Is the container not safe or what?

You'd need to check the list of ingredients with the Prop 65 list, which is easily accessible online. Just bear in mind that the list includes chemicals with relatively benign risks (like alcohol) as well as chemicals that pose extreme risks. My guess is that some portion of the packaging contains one of these chemicals. Unfortunately, Prop 65 disclaimers are required for this product to be sold in the state of California.

can I take them without working out?

The supplement facts do not state that it is required during workouts. You can certainly use this supplement if you are not working out.

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Optimum Nutrition (ON) Opti-Women, Vitamin C, Zinc and D for Immune Support Women's Daily Multivitamin Supplement Capsules with 23 Vitamins & Minerals/ 600 Mcgs Folic Acid/ 18 Mgs Iron - 120 Capsules

Optimum Nutrition (ON) Opti-Women, Vitamin C, Zinc and D for Immune Support Women's Daily Multivitamin Supplement Capsules with 23 Vitamins & Minerals/ 600 Mcgs Folic Acid/ 18 Mgs Iron - 120 Capsules

Product ID: 251997456

Details

Brand
Optimum
Diet type
Vegetarian
Flavour
Unflavored
Item dimensions L x W x H
7.8 x 14.2 x
Item form
Capsule
Item weight
0.39 Pounds

🌿Vegetarian Society approved Vcaps

💊23 essential vitamins & minerals

🛡️Vitamin C, Zinc & D for immune defense

Description

💪 Elevate your daily wellness game with Opti-Women — because thriving is non-negotiable!

IMMUNE POWER TRIO - Vitamin C, Zinc, and Vitamin D to keep your defenses strong all year round
IRON BOOST FOR VITALITY - 18 mg of iron to support energy and combat fatigue
TAILORED FOR HER WELLNESS - 23 vitamins & minerals designed specifically for active women’s health
CLEAN CONSCIOUS CAPSULES - Vegetarian Society approved Vcaps for a plant-based lifestyle
SPECIALTY INGREDIENTS BLEND - Includes Soy Isoflavones, Ostivone & Uva Ursi for holistic female support

Optimum Nutrition Opti-Women is a premium daily multivitamin crafted for women, combining 23 essential vitamins and minerals with 17 specialty ingredients including iron, zinc, and vitamin C. Delivered in vegetarian-approved capsules, it supports immune health, energy, and overall vitality tailored to the active modern woman.

Specifications

ASIN	B00CX971JY
ASIN	B00CX971JY
Age Range Description	Adult
Best Sellers Rank	#5,885 in Health ( See Top 100 in Health ) #90 in Multivitamins Nutritional Supplements
Brand Name	Optimum Nutrition
Country of Publication	USA
Country of origin	USA
Customer Reviews	4.6 4.6 out of 5 stars (2,144)
Customer reviews	4.6 4.6 out of 5 stars (2,144)
Diet Type	Vegetarian
Dosage Form	Capsule
Flavor	Unflavored
Item Dimensions	7.8 x 14.2 x 7.8 centimeters
Item Form	Capsule
Item Nype Name	HEALTH_PERSONAL_CARE
Item Weight	0.39 Pounds
Item model number	102364
Manufacturer	Optimum Nutrition
Manufacturer	Optimum Nutrition
Manufacturer Part Number	102364
Material Features	Vegetarian
Material Type Free	en_AE
Model Number	102364
Number of Items	1
Primary Supplement Type	Zinc
Product Benefits	Immune Support
Product Dimensions	7.8 x 14.2 x 7.8 cm; 176.9 g
Special Ingredients	Vitamin C
Specific Uses For Product	Laboratory
UPC	748927024524
Unit Count	120 Count

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