What’s the difference between the old version vs the new version? Thanks

I don’t know. I have this one and I love it!!!

Is it okay to do more than 3 sets of 15 reps for golfer's elbow?

Yes I was doing a minimum of 10 sets a day. I had sever golfers elbow. 3 tears in the tendon for 2 years. After 3 months of those it was gone. I also had to completely stop working out and using my arm while I was doing the exercises. It will give you some good callouses though doing that many sets. Worth it

Is this product useful for wrist tendonitis?

I think so. I bought this for some golfer’s elbow, but had some nagging off-and-on wrist issues that have also gone away. Just make sure you get a heavy enough band that it can generate enough tension to effectively stretch things out. FWIW, I started with the green, then switched to the blue when I was strong enough and that’s when the tendinitis really started to clear up. Good luck!

what color flexbar do you use?

I purchased both the blue and green. The blue was too much much resistance when I first hurt my arm and immediately after surgery. That is when I used the lower resistance band. I would recommend getting two difference colors.

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THERABAND FlexBar Resistance Bar, Heavy, Blue Flex Therapy Bar for Physical Therapy, Wrist & Forearm Exercise Equipment, Non Slip Grip, Compact Design

THERABAND FlexBar Resistance Bar, Heavy, Blue Flex Therapy Bar for Physical Therapy, Wrist & Forearm Exercise Equipment, Non Slip Grip, Compact Design

Product ID: 2508330

Details

Brand
THERABAND
Color
Blue - Heavy
Material
Foam
Style
Original
Tension Level
Heavy

🎾81% elbow pain reduction

💪72% tendon strength boost

📏12" length, 2" diameter

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1576866₫

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Sold byAmazon VietnamDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Details

Brand
THERABAND
Color
Blue - Heavy
Material
Foam

Description

🎯 Twist, strengthen, and conquer elbow pain like a pro!

PORTABLE REHAB POWER - Compact, no-fuss tool for on-the-go injury prevention and strength training
ERGONOMIC GRIP DESIGN - Ridged, non-slip surface ensures confident twisting and bending
HEAVY DUTY RESISTANCE - Blue FlexBar offers 20 lbs of force for serious grip and forearm gains
CLINICALLY PROVEN RELIEF - Reduce tennis & golfer’s elbow pain by 81% with trusted therapy
PROGRESSIVE STRENGTH SYSTEM - Part of a color-coded family to match your evolving fitness journey

The THERABAND FlexBar Blue is a clinically researched resistance bar designed to relieve tendonitis pain and improve grip strength. Measuring 12 inches long and 2 inches in diameter, it provides 20 lbs of bending resistance with a ridged, easy-to-grip surface. Trusted by physical therapists worldwide, it reduces elbow pain by 81% and increases tendon strength by 72%, making it ideal for athletes and fitness enthusiasts recovering from or preventing tennis and golfer’s elbow.

Specifications

ASIN	B000BPV3GO
Best Sellers Rank	#532 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #22 in Strength Training Grip Strengtheners
Brand	THERABAND
Brand Name	THERABAND
Color	Blue - Heavy
Customer Reviews	4.7 out of 5 stars 2,011 Reviews
Global Trade Identification Number	00087453261028
Included Components	TheraBand FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis
Item Dimensions L x W	12"L x 2"W
Item Shape	Oval
Item Type Name	THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis
Manufacturer	THERABAND
Material	Foam
Model Number	26102
Part Number	26102
Product Dimensions	12"L x 2"W
Style	Original
Tension Level	Heavy
Tension Supported	Heavy
UPC	749447320165 060723621432 087453261028 720444614440
Unit Count	1 Count
Warranty Description	shelf life

Reviews

D**L

27.11.2025

C**L

11.10.2017

D**.

25.02.2026

F**R

15.04.2026

J**J

10.10.2014

D**D

15.09.2018

B**A

12.11.2025

R**E

4.08.2022

P**E

24.01.2025

G**N

6.08.2021

C**R

25.04.2025

K**A

9.08.2022

P**A

13.08.2024

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1576866₫

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Sold byAmazon VietnamDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Vietnam.

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