---
product_id: 249501327
title: "Sunny Health & Fitness Compact Hydraulic Rowing Machine, Low Impact Rower with 12 Adjustable Resistance Level, Cardio Exercise Equipment for Home"
brand: "sunny health & fitness"
price: "49579370₫"
currency: VND
in_stock: true
reviews_count: 13
category: "Sunny Health & Fitness"
url: https://www.desertcart.vn/products/249501327-sunny-health-and-fitness-compact-hydraulic-rowing-machine-low-impact
store_origin: VN
region: Vietnam
---

# Digital workout monitor Lightweight & compact design 12 resistance levels Sunny Health & Fitness Compact Hydraulic Rowing Machine, Low Impact Rower with 12 Adjustable Resistance Level, Cardio Exercise Equipment for Home

**Brand:** sunny health & fitness
**Price:** 49579370₫
**Availability:** ✅ In Stock

## Summary

> 🚣‍♂️ Row smart, row sleek — fitness that fits your lifestyle!

## Quick Answers

- **What is this?** Sunny Health & Fitness Compact Hydraulic Rowing Machine, Low Impact Rower with 12 Adjustable Resistance Level, Cardio Exercise Equipment for Home by sunny health & fitness
- **How much does it cost?** 49579370₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/249501327-sunny-health-and-fitness-compact-hydraulic-rowing-machine-low-impact)

## Best For

- sunny health & fitness enthusiasts

## Why This Product

- Trusted sunny health & fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Silent Power:** Hydraulic resistance ensures a whisper-quiet workout, perfect for shared spaces and busy homes.
- • **Ergonomic Flow:** Pivoting foot pedals, cushioned seat, and foam handlebars deliver comfort that keeps you rowing longer.
- • **Data-Driven Gains:** Track calories, strokes, and time with an intuitive LCD monitor to optimize every session.
- • **Tailored Intensity:** 12 progressive resistance levels to match every fitness stage, from rookie to pro.
- • **Connected Motivation:** Access 1,000+ trainer-led workouts and scenic tours on the free SunnyFit app—no subscription needed.

## Overview

The Sunny Health & Fitness SF-RW1205 is a compact, lightweight rowing machine featuring 12 adjustable resistance levels and a quiet hydraulic system. Designed for total-body workouts, it includes an ergonomic build with pivoting pedals and cushioned seating. The integrated LCD monitor tracks key metrics like calories burned and stroke count, while the free SunnyFit app offers extensive trainer-led workouts and scenic rowing experiences. Ideal for space-conscious professionals seeking effective, low-impact fitness at home.

## Description

Buy Sunny Health & Fitness Compact Rowing Machine, Low Impact Rower with 12 Adjustable Resistance Level for Home, 100 KG Weight Capacity - SF-RW1205 online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: مفيد
Review: Good value - Great value for the size and cost. A lot more work than the chain pulled rowers you find in a gym. Probably not a bad thing.

## Features

- 【Progressive Resistance Levels】Elevate your rowing experience with 12 adjustable resistance levels, catering to everyone from beginners to advanced users. Safeguard your joints while achieving your fitness goals.
- 【Smooth, Quiet, and Lightweight 】Experience a seamless and silent workout with our hydraulic resistance system. Its lightweight design is ideal for compact living spaces, prioritizing noise control.
- 【Digital Workout Monitoring】 Stay on top of your fitness journey with the digital monitor. Track time, count, total count, calories burned, and enjoy the convenience of the scan function.
- 【Total Body Exercise】 Engage your entire body, including arms, core, back, legs, and glutes, through a single, smooth rowing stroke.
- 【Fun and Low Impact】 Transform your workout into an enjoyable, low-impact, full-body fat-burning experience. Watch your favorite shows while staying fit effortlessly.
- 【Customizable Comfort】 Tailor your workout by adjusting the pedal straps to your feet and leveling the rower to your space using stabilizers.
- 【Ergonomic Design】 Indulge in a comfortable rowing experience with pivoting foot pedals, foam handlebars, and a cushioned seat designed for ergonomic support.
- 【Space-Saving Design】 Move effortlessly from room to room or store away with ease thanks to the compact design of our rower.
- 【Assembly Ease】 Our straight forward assembly process ensures you can set up your rower quickly and effortless.
- 【Free Connected App – SunnyFit】Access the SunnyFit App at no extra cost! Enjoy 1,000+ trainer-led workouts, 10,000+ scenic tours, track your progress, challenge friends, and more—no membership fees required. Stay motivated and connected to your fitness goals.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B009QXP77I |
| Batteries | 2 AA batteries required. (included) |
| Batteries Included? | Yes |
| Best Sellers Rank | #8,229 in Sporting Goods ( See Top 100 in Sporting Goods ) #7 in Rowing Machines |
| Brand | Sunny Health & Fitness |
| Color | Silver |
| Customer Reviews | 4.3 4.3 out of 5 stars (24,679) |
| Date First Available | 13 March 2013 |
| Department | Unisex Adult |
| Display Type | LCD |
| Features | 100 KG Weight Capacity, 12 Level Resistance, Compact & Lightweight, Foldable Design, LCD Digital Monitor, Quick & Easy Assembly, Smooth & Quiet |
| Frame Material | Alloy Steel |
| Height | 8 inches |
| Included Components | Rowing Machine, User Manual |
| Is Discontinued By Manufacturer | No |
| Item model number | SF-RW1205 |
| Language | English |
| Length | 52.5 inches |
| Manufacturer | Sunny Health & Fitness |
| Material Type | Alloy Steel |
| Meter | Calories Burned, Stroke Count, Time |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Packed Size | Metal |
| Power Source | Battery Powered |
| Product Dimensions | 50.8 x 137.16 x 58.42 cm; 9.3 kg |
| Season | Year-round |
| Size | One Size |
| Sport | Exercise & Fitness |
| Style | Original Rower |
| Weight | 24 Pounds |
| Width | 14 inches |
| maximum weight capacity | 220 Pounds |

## Product Details

- **Brand:** Sunny Health & Fitness
- **Colour:** Silver
- **Product dimensions:** 135D x 51W x 54H centimeters
- **Resistance mechanism:** Hydraulic

## Images

![Sunny Health & Fitness Compact Hydraulic Rowing Machine, Low Impact Rower with 12 Adjustable Resistance Level, Cardio Exercise Equipment for Home - Image 1](https://m.media-amazon.com/images/I/71QtkKo1rKL.jpg)

## Questions & Answers

**Q: Do you have to wear a life jacket while rowing?**
A: Only if you're rowing nude.....

**Q: has anyone lost weight after regularly using this machine?**
A: Yes. I have lost weight using this machine daily. I do 30 minutes in the morning and evening everyday. I also improved my eating habits. I've gone from 188 to 165. My muscle tone has improved in my arms, back, but not so much in my legs. I gained weight after a bad ankle fracture left me idle for over six months. It took about 2 and a half months to get back to my current weight of 165.

**Q: how about use for a short person?  I am 5'1"**
A: My daughter wanted me to get this for her, She is short as well but I've not really talked to her about this machine since she got it.

**Q: Would love some input from somebody with a similar build - 6', 245 lbs. whether sturdy enough for a bulky and tall frame like mine?**
A: i am 6 2 but only 190 lbs but i have really long legs 35 in inseams and i can stretch out completely but you really dont have to,so  i think even a taller person would b ok too,as far as the weight thing,its a very sturdy machine and i use it several times a day and its great,i think it will take a heavier person without  a problem although it does not recommend it

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by L***A on 10 May 2025*

مفيد

### ⭐⭐⭐⭐⭐ Good value
*by F***M on 28 June 2020*

Great value for the size and cost. A lot more work than the chain pulled rowers you find in a gym. Probably not a bad thing.

### ⭐⭐⭐⭐ Review
*by T***N on 27 May 2025*

مفيد

## Frequently Bought Together

- Sunny Health & Fitness Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity
- Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors
- Sunny Health & Fitness Mini Stepper for Exercise at Home, Stair Step Workout Machine with Resistance Band and Over 300lb Weight Capacity, Optional Twist Motion and Free SunnyFit App Connection

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-03-14*