---
product_id: 2408917
title: "Mini - Neck and Shoulder Massager"
brand: "body back"
price: "734680₫"
currency: VND
in_stock: true
reviews_count: 7
category: "Body Back"
url: https://www.desertcart.vn/products/2408917-mini-neck-and-shoulder-massager
store_origin: VN
region: Vietnam
---

# Ultra-portable design Ergonomic pressure points Boosts circulation & recovery Mini - Neck and Shoulder Massager

**Brand:** body back
**Price:** 734680₫
**Availability:** ✅ In Stock

## Summary

> 💆‍♂️ Unlock your muscle’s happy place—anytime, anywhere!

## Quick Answers

- **What is this?** Mini - Neck and Shoulder Massager by body back
- **How much does it cost?** 734680₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/2408917-mini-neck-and-shoulder-massager)

## Best For

- body back enthusiasts

## Why This Product

- Trusted body back brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Take It Anywhere:** Compact and lightweight for seamless use at the office, gym, or on-the-go—never miss your self-care moment.
- • **Ergonomic & Durable:** Sturdy construction with multiple leverage points ensures effective tension relief without hand fatigue.
- • **Pinpoint Knot Relief:** Target stubborn neck, shoulder, and back knots with precision pressure knobs designed by wellness experts.
- • **Science-Backed Recovery:** Enhance blood flow and accelerate muscle recovery with consistent, moderate pressure therapy.
- • **Stress-Free Self-Massage:** Designed to keep muscles relaxed while you apply just the right amount of pressure—no more guesswork.

## Overview

The Body Back Mini Neck and Shoulder Massager is a compact, ergonomically designed manual tool that delivers targeted relief for muscle knots and tension. Lightweight and portable, it’s perfect for busy professionals seeking effective self-massage at work, home, or travel. Crafted with multiple pressure knobs for versatile use, it promotes circulation and speeds recovery, making it an essential wellness companion for managing stress and muscle discomfort.

## Description

Buy Body Back Mini - Neck and Shoulder Massager on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: A practical solutin to aches and pains - I bought this to use in my office at lunch and while sitting on the phone. I also had first the Theracane and Trigger Point Therapy book that was very helpful/successful in treating a few problem painful areas. But with all therapy, the more you practice it, the more successful, hence I bought this to keep and use at work. (My review will also compare it to the Theracane, or TC, along the way...) It is very sturdy in construction. More so then the TC. When plying to massage a back area, it has no give/flex to it. It also has a pointier end knob that the TC doesn't on one end. It may be better or just a wash as compared to the ball the the ends of the TC. It definitely has more knobs and arms to use, though I haven't explored using them all. The ones I use are pretty standard for my shoulders, hips, and back. The size of this one is a bit more unwieldy as it has dual hook ends vs. the simple cane style of the TC. If space is not an issue, such as lying on the floor to use, no biggie. But for confined space like I have in an office, it makes it a bit more tricky to maneuver/administer. I'm going to switch this to home use and that should take care of that issue. The manual isn't too helpful as they really don't show specific ways to treat an area, but give general tips of using it. The TC's was a bit more helpful. But no matter, since I highly recommend Claire Davis' Trigger Point Therapy book and that has it all. Using either of these 2 products with that book is dynamic recipe for successful self-therapy. I found the TC a bit more to my liking, but just bit. You can't go wrong using the back buddy for sure and some might prefer this one too. As a note, I got the mini one with my order. I was disappointed in that though. It is a little flimsy and cannot apply as much pressure as I'd like to.. plus only works a limited number of areas. Big one - yes, but mini - not recommended. But I am more broad shouldered and thick chested, so for a smaller framed person, it might work a whole lot better.
Review: Relaxed shoulders and neck - In a nutshell: This product is strong and durable and should last me a long time and will save my hands from self massage. Additionally it has a ton of extra pressure knobs in order for the user to be infinitely creative in their self treatment. I have used the competitors products and they are both great! The extra knobs are worth choosing this one due to the ability to get to so many other muscles and additional leverage. P.s. It came in a HUGE box. I'm constantly self massaging my neck and shoulders due to poor posture and working habits compounding with stress. I recognize that postural correction including postural strengthening and neuromuscular control would be of most benefit for improving my tight, stressed, and overworked muscles however sometimes I just need to alleviate an aggravated muscle with self massage. This tool is the solution! Self massage can be very difficult and sometimes may even work against you. It is important to relax a muscle during massage and this tool was designed to allow the user to apply pinpoint pressure to almost anywhere on the body while maintaining a relaxed position with relaxed muscles. More pressure isn't better with a massage regardless of what some people may believe. It's neuromuscular science, not metal working. A muscle knot is not something that can only be squeezed or wrenched out (often times this can create more tissue damage). Accurate and appropriate pressure is infinitely better to use for massage. - Find a knot or trigger point aka: palpable taught band in the muscle (sometime you need to use your hands to find them or pinpoint your target) - slowly sink into the tissue so as to increase pressure moderately without allowing the knot to slip out from under the pressure - maintain moderate pressure and palpate (aka feel) around the taught band in order to get an idea of size and shape of the knot (visualize the knot as you treat it) - pressure should be firm but not uncomfortable, the goal is to relax the target muscle while applying accurate pressure to the knot - an alternative technique would be to do the same as above but slowly lengthen and shorten the muscle while applying the pressure to the taught band - a relaxed muscle with moderate/firm pressure on a trigger point or knot is able to neuromuscularly (kinda made that word up) decrease the resting tension of the muscle or "reset" to a more normal resting tension (this can take up to 90 seconds with continuous and accurate pressure) - Visualizing the muscle while you treat it and relaxing make a huge difference (anatomy pictures are worth looking at) - Periodically palate with your hand to reassess the size and shape of the knot - experiment with the vector direction of the force to find a different angle to treat the same muscle with - some knots or trigger points will seem to melt away with accurate and appropriate pressure, others with twitch and relax - some will seem to melt away from pressure and move to where you push them... follow the muscle and it's tension, it will tell you where to go next - some knots will feel big and general, explore these and find the most sensitive point of the muscle - some will refer pain to other areas of the body

## Features

- Knot Buster - Relieve sore muscles and neck, shoulder, and back knots in the comfort of your home
- Portable - take Buddy Mini anywhere - gym, work, travel - for handheld trigger point tension relief
- Easy to Use - simply apply pressure to knots with Buddy Mini to relieve knots and stress
- Ergonomic Design - created by our health and wellness experts to help you get target relief quickly
- Wellness Benefits - increase circulation and make a quicker recovery with Buddy Mini

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B000KK0AH8 |
| Best Sellers Rank | #83,720 in Health & Household ( See Top 100 in Health & Household ) #273 in Manual Back Massagers |
| Customer Reviews | 4.1 4.1 out of 5 stars (2,902) |
| Date First Available  | December 3, 2006 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 11200000001 |
| Manufacturer  | Body Back Company |
| Product Dimensions  | 11 x 1 x 7 inches; 3.2 ounces |

## Product Details

- **Brand:** Body Back
- **Item Weight:** 0.2 Pounds
- **Material:** Plastic
- **Power Source:** Manual/Hand-Powered
- **Use for:** Whole Body

## Images

![Mini - Neck and Shoulder Massager - Image 1](https://m.media-amazon.com/images/I/615Vdbej-OL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A practical solutin to aches and pains
*by R***2 on November 7, 2012*

I bought this to use in my office at lunch and while sitting on the phone. I also had first the Theracane and Trigger Point Therapy book that was very helpful/successful in treating a few problem painful areas. But with all therapy, the more you practice it, the more successful, hence I bought this to keep and use at work. (My review will also compare it to the Theracane, or TC, along the way...) It is very sturdy in construction. More so then the TC. When plying to massage a back area, it has no give/flex to it. It also has a pointier end knob that the TC doesn't on one end. It may be better or just a wash as compared to the ball the the ends of the TC. It definitely has more knobs and arms to use, though I haven't explored using them all. The ones I use are pretty standard for my shoulders, hips, and back. The size of this one is a bit more unwieldy as it has dual hook ends vs. the simple cane style of the TC. If space is not an issue, such as lying on the floor to use, no biggie. But for confined space like I have in an office, it makes it a bit more tricky to maneuver/administer. I'm going to switch this to home use and that should take care of that issue. The manual isn't too helpful as they really don't show specific ways to treat an area, but give general tips of using it. The TC's was a bit more helpful. But no matter, since I highly recommend Claire Davis' Trigger Point Therapy book and that has it all. Using either of these 2 products with that book is dynamic recipe for successful self-therapy. I found the TC a bit more to my liking, but just bit. You can't go wrong using the back buddy for sure and some might prefer this one too. As a note, I got the mini one with my order. I was disappointed in that though. It is a little flimsy and cannot apply as much pressure as I'd like to.. plus only works a limited number of areas. Big one - yes, but mini - not recommended. But I am more broad shouldered and thick chested, so for a smaller framed person, it might work a whole lot better.

### ⭐⭐⭐⭐⭐ Relaxed shoulders and neck
*by D***D on October 22, 2012*

In a nutshell: This product is strong and durable and should last me a long time and will save my hands from self massage. Additionally it has a ton of extra pressure knobs in order for the user to be infinitely creative in their self treatment. I have used the competitors products and they are both great! The extra knobs are worth choosing this one due to the ability to get to so many other muscles and additional leverage. P.s. It came in a HUGE box. I'm constantly self massaging my neck and shoulders due to poor posture and working habits compounding with stress. I recognize that postural correction including postural strengthening and neuromuscular control would be of most benefit for improving my tight, stressed, and overworked muscles however sometimes I just need to alleviate an aggravated muscle with self massage. This tool is the solution! Self massage can be very difficult and sometimes may even work against you. It is important to relax a muscle during massage and this tool was designed to allow the user to apply pinpoint pressure to almost anywhere on the body while maintaining a relaxed position with relaxed muscles. More pressure isn't better with a massage regardless of what some people may believe. It's neuromuscular science, not metal working. A muscle knot is not something that can only be squeezed or wrenched out (often times this can create more tissue damage). Accurate and appropriate pressure is infinitely better to use for massage. - Find a knot or trigger point aka: palpable taught band in the muscle (sometime you need to use your hands to find them or pinpoint your target) - slowly sink into the tissue so as to increase pressure moderately without allowing the knot to slip out from under the pressure - maintain moderate pressure and palpate (aka feel) around the taught band in order to get an idea of size and shape of the knot (visualize the knot as you treat it) - pressure should be firm but not uncomfortable, the goal is to relax the target muscle while applying accurate pressure to the knot - an alternative technique would be to do the same as above but slowly lengthen and shorten the muscle while applying the pressure to the taught band - a relaxed muscle with moderate/firm pressure on a trigger point or knot is able to neuromuscularly (kinda made that word up) decrease the resting tension of the muscle or "reset" to a more normal resting tension (this can take up to 90 seconds with continuous and accurate pressure) - Visualizing the muscle while you treat it and relaxing make a huge difference (anatomy pictures are worth looking at) - Periodically palate with your hand to reassess the size and shape of the knot - experiment with the vector direction of the force to find a different angle to treat the same muscle with - some knots or trigger points will seem to melt away with accurate and appropriate pressure, others with twitch and relax - some will seem to melt away from pressure and move to where you push them... follow the muscle and it's tension, it will tell you where to go next - some knots will feel big and general, explore these and find the most sensitive point of the muscle - some will refer pain to other areas of the body

### ⭐⭐⭐ Review
*by T***L on February 1, 2017*

A good helpful product, however the smaller one could have been of a better quality.

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-03-01*