Megan Logan MSW LCSWSelf-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)

Great workbook to deal with self esteem. I Like the workbook aspect. I need to work on it more but I like writing in it. It has great exercises and methods of coping. Calls you OUT!

I don’t usually write reviews unless it’s worthy of. I’ve only been reading this book for 5 days and I’ve had the most positive week yet. I set time aside before bedtime and use this as a tool to unwind. I sleep peacefully at night and wake up feeling renewed and refresh. This is just what I needed to assist me on my healing journey towards self love. If you don’t hear this enough, thank you Megan for doing such a good deed for women as we face many changes and transitions in life and it can be hard to remember who you are in those time, so thanks for the reminder. I would definitely be recommended this book to the women in my inner circle to assist them. Super therapeutic as well

The book is great quality. Thick pages. Bigger than I anticipated. I was thinking it was small. But I love the size actually. Very pretty and colorful. There is a lot of “activities” and advice on how to help your thought process grow. There’s reading material throughout along with the activities to keep you engaged without it feeling like “work”.

This workbook is thoughtful and encouraging, with great journal prompts that help guide you through reflection and self-awareness. It’s very beginner-friendly and has a positive, uplifting tone throughout. That said, I noticed some reviews mentioning repetitive exercises, and I agree—some of the pages feel like they revisit the same ideas without adding much depth. Still, it’s a valuable tool for starting a self-care journey or gifting to a friend going through a tough time.

Worth the money and worth gaining self love and boundaries. This book allows you to dig deeper and allow you to gain so much!

I was really skeptical about this, I had a very hard time buying into the self-help stuff. This book proved me wrong, it has given me so many tools to lead a more fulfilling life and I am very grateful for it! I would highly recommend.

Great book. Well written. Easy and enjoyable to use. Beautifully formatted. Gets you thinking. Highly recommended.

Great self workbook