Solgar Biotin 10000 mcg Vegetable Capsules Energy Metabolism Promotes Healthy Skin Nails Hair Super High Potency NonGMO Vegan Gluten Free Dairy Free Kosher Servings, Standard Packaging, Unflavored, 120 Count

These are the best! I started noticing some hair thinning so I searched for the safe dosage you can take daily. I have been taking these for several months and my hair is back to normal and it’s growing like a weed. My nail are growing very nicely, as well. Overall, I am very happy with my purchase and try to buy all of my supplements from this manufacturer as they always deliver quality products!

Worked very well.

My hairstylist says it made a difference in my hair. (No she did not get sponsorships, and yes I bought this from my own thought and decision)

Good product!

This is a brand I had used in the past and for me it is effective and see positive results. I am overall a healthy person but it helps maintain my 24+in hair and it helps to keep the hair follicles stronger and less fall out. My recommended plan to take the 10,000 mg Biotin about every other day preferably after a meal. Though I am not a pill person, but this is smooth enough to swallow with ease.

After taking for about a Year starting to work. My nails are still thin. But are a little stronger. My Toe Nail’s Grow Fast!

Perfect

Biotin has helped improve my sleep quality w/continuity and/or the ability to return to sleep if I wake up. I've reached that point in a woman's life where nightly disruptions happen, and dealt w/this for a couple years before trying Biotin for aging. Turns out to be a win for both sides...since sleep is needed to reduce many aging related issues, it's a wonder Biotin isn't touted more as a supplemental source vs just magnesium or melatonin. Especially since most of us are low in the B's...Love Solgar products, use a few of their supplements and the quality is great!