Dream WaterSleep Aid Powder; Melatonin 5mg, GABA, 5-HTP; Natural Flavors; Helps You to Fall Asleep, Fast, and Wake Refreshed; Snoozeberry, 10-Count

I already am a huge fan of Dream Water's original product, even have had it as a subscribed order. So I was delighted when I had an opportunity to review their new sleep powder. I have always had trouble sleeping and even went to the point of have a terrible tolerance to certain sleep aid medications. Dream Water's products have been the only natural rescue to my sleeping trouble. I have tried replicating the ingredients in pill form, the 5 HTP, Melatonin, the GABA, however it just hasn't been the same as their Dream Water. I don't know what it is, it just works for me. I sleep through the night better, and I don't feel drowsy when I wake up.So this powder, let's start. You don't need to stir it in water, but that is an option for people if they wish. I just rip off the top, and pour the powder straight in my mouth. It tastes a little sweet, it honestly reminded me of taking pixie dust candy. The flavor might not be great for some, but I find it to be fine. I usually take 2 of the original dream waters, and I find myself doing great with taking 2 servings of this as well. (Without a need to increase even after using it extensively.)Extremely handy to take on the go! I can see this as being great for traveling via plane due to it not being a liquid, as well as being lighter in weight. A lot easier to have in my purse if I'm spending the night at a family member's home. The price currently for this product is also cheaper than the liquid, and works just as well in my opinion.I purchased this product at a discount in exchange for my honest review. I love this product so much, that I already have repurchased at full price and plan on continuing to do so.

I simply put one of these in a bottle of water and I use the water to get mine and my daughter's their night time sips before bedtime stories. It's super helpful. I like that it's flavored as well. Plus melatonin is natural and not harmful.

I purchased this to help me sleep on a long international flight. Took the full dosage 2 packets. I didn't notice any difference and felt worse if anything more groggy. I wouldn't recommend this product based on my personal experience.

The powder version of this product seems to be very good and effective at what is supposed to do. Dreamwater is like the reverse of five hour energy or energy drinks. It helps you relax and go to sleep calmly and quietly. Great for long flights on planes with screaming babies! They oughta do a commercial with five different screaming babies in every section of the plane, and the person taking dreamwater is the only one that can relax…. As a seasoned traveler, once I discovered this, I became hooked forever!My only issue with the powder version is that when it’s shipped, they cannot control how it is stored, and the powder is often a rockhard & kind of like the fizzy candy called Pop Rocks. Although it is not effervescent. It becomes hard to get out of the envelope so you can swallow it easy like a powder should do or added to a small glass of water.

First I'll start with the positives. The flavor is really good even taking the powder straight. That's how I would take it and never had to mix it with water. It dissolves quickly and easily. They come in nice small packets that are great for traveling. I started taking them 30 min before bed and they would make me feel slightly drowsy but not super tired. Just enough to help fall asleep. I always wake up around 2-3am and have a hard time falling back to sleep. The hope was that these would help me sleep through the night or help me fall back to sleep. The initial 2 mos I took these, it did help with the night wakings. Sometimes I would take another packet during the night to help me fall asleep. I didn't wake up drowsy. After a couple months of taking these, I noticed they stopped working as well. Instead if needing to just take one packet before bed, I had to increase it to two packets in order for me to feel drowsy enough to fall asleep. Then I also noticed more night wakings and almost a racing heart during the night. I decided to stop taking them and I've been able to fall asleep better and go back to sleep easier during the night. Not sure if my body reacted to something in them or got too use to taking them.

I work rotating shifts weekly and find it hard to reset. I've always had a delayed circadian rhythm, and my schedule just exasperates it by having to snap between days and nights, again, weekly. Valerian root knocks me out but my sleep is restless and I have horrible dreams. Melatonin is good but my body gets used to it and I have to stop using it every so often. I have the bedtime routine, avoid screens after a certain point, use white noise, asmr, stretching/breathing, etc, but it is truly difficult when you never have enough time to let your body fall into a routine of the same time each night.This stuff spans the gap. The combination eases my reliance on melatonin alone, doesn't leave me groggy or restless, and is incredibly convenient. I use half of one on nights I struggle. I loved the taste at first, but now it is getting more sweet to me - still not bad and I love the ability to just eat it like a pixie stick - super convenient. It is a bit pricey IMO, but still a great buy.

1 pack works well for me with no next day grogginess, but this does nothing for my mom. The instructions say you can do 2 if one doesn't work but I don't need 2. Imo it's affordable enough that it's worth that 50/50 chance that it will work if you're struggling to sleep. I take it like a bc powder rather than as a drink.