My Super Shred Diet Cookbook: Over 50 All-New, Delicious and Healthy Recipes, To Help You Stay on the Shred Diet Paperback – Large Print, 1 Mar. 2014

This book is full of over 50 super shred diet approved recipes all for under 200 calories per portion. It is easy to follow and all the receipts are healthy including everything from vegetables, soups and even popcorn.