Science and Development of Muscle Hypertrophy
Product ID: 198304655
📊Advanced hypertrophy metrics
📚1000+ research refs
🧬Genetic & hormonal insights
4406738₫
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Description
💪 Elevate your muscle game with the ultimate hypertrophy bible!
- CE CREDITS READY - Boost your credentials with continuing education units linked to this definitive guide.
- EXPERT AUTHORSHIP - Written by Brad Schoenfeld, the global authority on muscle hypertrophy science.
- CUTTING EDGE SCIENCE - Dive deep into 1000+ peer-reviewed studies shaping modern hypertrophy training.
- PRECISION MEASUREMENT - Master muscle growth tracking with MRI, ultrasound, DXA, and biopsy techniques.
- TAILORED TRAINING PROTOCOLS - Unlock personalized programs maximizing your genetic muscle-building potential.
Science and Development of Muscle Hypertrophy, Second Edition by Brad Schoenfeld, is the most comprehensive and authoritative resource on muscle growth. Featuring over 1,000 scientific references, it covers mechanisms, measurement techniques, and advanced training strategies tailored to individual genetics and physiology. Ideal for fitness pros, researchers, and serious trainees, this full-color guide also offers continuing education credits, making it an essential tool for maximizing hypertrophic gains.
Specifications
| Best Sellers Rank | 379,810 in Books ( See Top 100 in Books ) 128 in Bodybuilding & Powerlifting 231 in Rugby Coaching 238 in American Football Coaching |
| Customer reviews | 4.8 4.8 out of 5 stars (540) |
| Dimensions | 22.1 x 2.29 x 28.19 cm |
| Edition | 2nd |
| ISBN-10 | 1492597678 |
| ISBN-13 | 978-1492597674 |
| Item weight | 1.27 kg |
| Language | English |
| Print length | 304 pages |
| Publication date | 15 Jun. 2020 |
| Publisher | Human Kinetics, Inc. |
| Reading age | 18 years and up |
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