The Free Cook Book: New style of cooking and baking: yeast free, sugar free, wheat free with many gluten free recipes, free yourself from the believe that healthy food must be boring Paperback – October 7, 2011

It has some really great recipes that seem to cover a wide variety of allergies. I have candida so some of them do not but I can substitute or leave out some ingredients like fruit and get a good result. Don't hold that against the author. I think she really has a winner here! I'm not a good cook but I think I can cook her recipes because she makes them simple and doesn't ask for crazy ingredients.

Basic, limited.

After laughing out loud to the introductions of this recipe book, "leviating blankets after beans", I am ready to try some tried and true recipes. Great recipe book to keep on hand in the kitchen!

I wish it were possible to review the contents of books...especially COOK books. before purchasing one... BUT, unfortunately, it really isn't.

I enjoyed and learned a lot from the introduction. I started eating wheat-free, yeast-free, sugar-free a few months ago and my diet was pretty boring. This has helped. It also helps to get another person's view on what food is healthy and why or why not (though there are so many differing opinions). I've tried three of the desserts so far and have enjoyed all of them. They were also a hit a work potluck. I'm going to continue to try other recipes from this and look for other similar books.

A small flimsy paperback which arrived bent even though the packaging was not bent. It only has 78 pages with 51 brief recipes. There is no index nor any perceivable logical order to the recipes. Worst of all, it has NO PHOTOS inside! I was very disappointed especially as it cost £7.67. I returned it the same day and have ordered a different gluten-free, dairy-free and sugar-free cookbook, which is bigger, hardback, and has 160 pages with over 100 recipes and 80 colour photos for £15.70 - hopefully more what I'm looking for. I am giving the Free Cook Book 2 stars as hopefully the advice and recipes would have been good, but with such bad appearance and presentation I doubt if many people would have given them a try.