---
product_id: 187029382
title: "Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level"
price: "621976₫"
currency: VND
in_stock: false
reviews_count: 13
url: https://www.desertcart.vn/products/187029382-calisthenics-for-beginners-step-by-step-workouts-to-build-strength
store_origin: VN
region: Vietnam
---

# Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level

**Price:** 621976₫
**Availability:** ❌ Out of Stock

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- **What is this?** Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level
- **How much does it cost?** 621976₫ with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/187029382-calisthenics-for-beginners-step-by-step-workouts-to-build-strength)

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- Free international shipping included
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## Description

Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level - Kindle edition by Schifferle, Matt. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level.

Review: Perfect Start to Bodyweight Fitness! - This book is exactly what I needed to kickstart my fitness journey without a gym. The step-by-step workouts are clear, approachable, and designed for all levels—even total beginners like me. I love how it breaks down each movement with tips on form and progression, so you can build strength safely and confidently. The routines are short but effective, and I’ve already noticed improvements in my core and upper body strength. It’s also great for busy schedules—no equipment needed, and you can do it anywhere. Whether you're just starting out or looking to refine your technique, this guide is a fantastic resource. Highly recommend for anyone curious about calisthenics!
Review: decent book - decent book that is straight forward and doesn't require a bunch of extra equipment.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B085T8Y7PM |
| Accessibility  | Learn more |
| Best Sellers Rank | #632,747 in Kindle Store ( See Top 100 in Kindle Store ) #3 in Aerobics (Books) #21 in Aerobics (Kindle Store) |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,030) |
| Enhanced typesetting  | Enabled |
| File size  | 5.3 MB |
| ISBN-13  | 978-1646111695 |
| Language  | English |
| Page Flip  | Enabled |
| Print length  | 163 pages |
| Publication date  | March 31, 2020 |
| Publisher  | Rockridge Press |
| Screen Reader  | Supported |
| Simultaneous device usage  | Unlimited |
| Word Wise  | Enabled |
| X-Ray  | Enabled |

## Images

![Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level - Image 1](https://m.media-amazon.com/images/I/81+5E9dCPcL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect Start to Bodyweight Fitness!
*by N***Y on October 31, 2025*

This book is exactly what I needed to kickstart my fitness journey without a gym. The step-by-step workouts are clear, approachable, and designed for all levels—even total beginners like me. I love how it breaks down each movement with tips on form and progression, so you can build strength safely and confidently. The routines are short but effective, and I’ve already noticed improvements in my core and upper body strength. It’s also great for busy schedules—no equipment needed, and you can do it anywhere. Whether you're just starting out or looking to refine your technique, this guide is a fantastic resource. Highly recommend for anyone curious about calisthenics!

### ⭐⭐⭐⭐ decent book
*by B***R on October 30, 2025*

decent book that is straight forward and doesn't require a bunch of extra equipment.

### ⭐⭐⭐⭐⭐ A good place to start!
*by D***E on January 29, 2024*

If you are new to calisthenics, this is a great book to start with. It is broken down into different levels, and as you progress and you get stronger, and you will very quickly, you will move into the next level and do more challenging exercises. This is great for those who travel for work and love out of hotels, that's why I bought this book.

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-02-14*