Hi how much elemental magnesium is on each capsule please?

NUTRIENTS PER RECOMMENDED DAILY DOSE PER 3 CAPSULES *NRV% Magnesium citrate (15% of elemental magnesium) Magnesium bisglycinate Total elemental magnesium 1545 mg 600 mg 301,9 5 mg – – 80,52% Vitamin C 120 mg 150% Pantothenic acid (Vitamin B5) 9 mg 150% Vitamin B6 2,55 mg 150%

How much mg is in each capsule? I currently use a mag glycinate which is 4 capsules = 250mg.

It seems, that with all magnesium capsules, you have to look at the lower number, which represents Elemental Magnesium ie. The amount your body absorbs. This is why so many people complain about there not being thousands of mg of magnesium in one capsule. I'm just passing by, but from looking at the info on the label, the elemental mag per 3 capsules looks to be 301mg. That sounds correct too. After searching around for a mag supplement myself, the amount of elemental magnesium in each capsule, across the board, looks to be in the range of 100mg per capsule therefore, an average daily dose would be 2-3 capsules.

Hi, on mine is written 715mg on the back. :)

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Magnesium Complex 2145mg - Bisglycinate + Citrate - Fatigue

Magnesium Complex 2145mg - Bisglycinate + Citrate - Fatigue

Product ID: 186374535

Details

Age range (description)
Adult
Brand
NUTRALIE
Diet type
Vegan
Flavour
Unflavoured
Item dimensions L x W x H
6.4 x 6.4 x
Item form
Capsule

💊120 vegan capsules - 2 months supply

💪302mg elemental magnesium per serving

⚡️2145mg total magnesium complex dose

1283390₫

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Sold byAmazon VietnamDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

⚡ Recharge your day with the ultimate magnesium boost!

VEGAN CLEAN FORMULA - Pure, unflavoured capsules crafted for mindful, plant-based lifestyles
EXTENDED 2 MONTH SUPPLY - 120 capsules designed for consistent daily use without interruption
DUAL MAGNESIUM POWERHOUSE - Combines bisglycinate & citrate for superior absorption and fatigue support
TRUSTED QUALITY FROM SPAIN - Nutralie’s premium manufacturing with a 2-year warranty ensures reliability
ENHANCED WITH VITAL B VITAMINS - Includes Vitamin B5 & B6 plus Vitamin C to boost energy metabolism

Magnesium Complex 2145mg by Nutralie delivers a potent blend of magnesium bisglycinate and citrate, providing 301.95mg elemental magnesium per 3-capsule dose. Enhanced with vitamins C, B5, and B6, this vegan-friendly supplement supports energy metabolism and combats fatigue. With 120 capsules per bottle, it offers a convenient 2-month supply, crafted in Spain with premium quality standards.

Specifications

ASIN	B07MK35YHP
Age Range Description	Adult
Best Sellers Rank	12,952 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 267 in Magnesium
Brand	NUTRALIE
Brand Name	NUTRALIE
Colour	Transparent
Country Of Origin	España
Customer Reviews	4.4 out of 5 stars 4,600 Reviews
Diet Type	Vegan
Dosage Form	Capsules
Flavour	Unflavoured
Item Dimensions	6.4 x 6.4 x 11.1 centimetres
Item Form	Capsule
Item Nype Name	Magnesium Glycinate Capsules with Vitamin C, B5 and B6
Item Weight	108 Grams
Item form	Capsule
Item weight	108 Grams
Manufacturer	Nutralie
Manufacturer Contact Information	Spain
Manufacturer Part Number	NUTMAG120
Material Features	Vegan
Model Number	NUTMAG120
Number of Items	1
Primary Supplement Type	Magnesium
Primary supplement type	Magnesium
Product Warranty	2 year manufacturer
Total Servings Per Container	120
UPC	016027091600
Unit Count	120.0 count
Unit count	120.0 count

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