--- product_id: 185686247 title: "Sunny Health & Fitness Fully Adjustable Utility Weight Bench - SF-BH6920" brand: "sunny health & fitness" price: "17026709β‚«" currency: VND in_stock: true reviews_count: 13 url: https://www.desertcart.vn/products/185686247-sunny-health-and-fitness-fully-adjustable-utility-weight-bench-sf store_origin: VN region: Vietnam --- # 7 adjustable backrest angles Customizable leg extension levels 500 lb max weight capacity Sunny Health & Fitness Fully Adjustable Utility Weight Bench - SF-BH6920 **Brand:** sunny health & fitness **Price:** 17026709β‚« **Availability:** βœ… In Stock ## Summary > πŸ”₯ Elevate your home gym game with pro-grade power and precision! πŸ† ## Quick Answers - **What is this?** Sunny Health & Fitness Fully Adjustable Utility Weight Bench - SF-BH6920 by sunny health & fitness - **How much does it cost?** 17026709β‚« with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/185686247-sunny-health-and-fitness-fully-adjustable-utility-weight-bench-sf) ## Best For - sunny health & fitness enthusiasts ## Why This Product - Trusted sunny health & fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Durability Meets Style:** Tear-resistant polyester blend with eco-friendly, moisture-wicking foam keeps your bench fresh and ready. - β€’ **Precision Angle Control:** 7 backrest positions from -20Β° to 85Β° let you tailor every rep to your workout goals. - β€’ **Tailored Comfort & Support:** Adjustable leg extensions and high-density foam rollers ensure a perfect fit and max comfort. - β€’ **Seamless Home Gym Integration:** Compatible with multiple Sunny Health & Fitness add-ons to expand your strength training arsenal. - β€’ **Unmatched Strength & Stability:** Bench supports up to 500 lbs with U-shaped steel legs for wobble-free heavy lifting. ## Overview The Sunny Health & Fitness Compact Premium Incline Bench Press Bar Rack Set offers a robust 500 lb weight capacity with a heavy-duty alloy steel frame and U-shaped stability legs. Featuring 7 adjustable backrest angles and customizable leg extensions, it delivers versatile, ergonomic support for all strength levels. Its high-density, eco-friendly foam cushioning and tear-resistant polyester blend upholstery ensure durability and comfort. Designed for serious home gym enthusiasts, it’s compatible with multiple add-ons to maximize your workout potential. ## Description desertcart.com : Sunny Health & Fitness Fully Adjustable Power Zone Utility Heavy Duty Weight Bench with 500 LB Max Weight – SF-BH6920, Black : Sports & Outdoors Review: Pictures and Product description don't do the bench justice! - I bought this product when it only had 12 reviews and one-half decent picture. From my experience with other products I could tell from the pictures that this thing was likely good quality for the price. Right off the bat the pictures and product description do not do a good job explaining just how good a quality this is especially at this price. The 2-inch square tubing is some above average steel gauge, I suspect it is 11-gauge steel. They really should disclose this here or on the Sunny website (I could not find exact specs). It is thicker than most home gym equipment I encounter unless you are paying way more than $300. I have a Rogue Echo bike and the steel being used is very close and Rogue is known for over engineering and using above average (more than is truly necessary) steel gauge. The foam padding is very high density, I have two other benches that are flat only, one of which I built myself and this is much higher density foam than either of the other two. It is 2-inch-thick foam. The vinyl fabric covering the bench is also very good with excellent stitching and no give or wrinkles. The leg foam rolls are 4x8-inch thick high-density foam and covered in vinyl and feel very good quality. They slide onto a 1-inch steel tube that is very sturdy. The red plastic end caps could have been nicer if made of some metal but surprisingly they are very strong and not as cheap as you might have thought from the pictures. They have very strong rubber anti slip feet on the ends that will not be sliding off as they do on cheap benches. It is extremely sturdy with no wobble. The backrest adjusting frame is very well made, it has very nice and thick rubber/foam handles to grab when adjusting and overall feels very premium compared to other adjustable benches with similar design I have used. Cons: it is tall (20.5-inch), taller than a competition/regulation flat bench (17-inch), thereby taller than my other two benches, which is unfortunate but not uncommon in adjustable benches. Be warned as I see someone short having issues. Just so happens to be perfect for me (6’1”). Packaging/Shipping: This arrived via UPS and the hardware was scattered all over the inside, it is technically inside a vacuum sealed package inside the larger shipping box but it arrived to me having somehow opened and scattered everywhere. The actual benches large box was not completely sealed which is risky since little pieces can easily fly out during shipping. By some miracle only 3 black flat washers were missing, which as luck would have it I had just barely enough spare ones in my home tools/supplies. But most people will not have these around. If a screw, spring washer, or other less common items like the bushings or rotation rods are missing that would have tainted the whole experience. But I will not ding a star just because the actual product is very good. One other thing is the tube on the backrest into which the bushings and one of the rods is supposed to slide into was dented and no longer a circle so rather then return I just fixed it myself and hammered things in luckily it did not affect functionality at all. I blame UPS a little on this but recommend an upgrade to packaging for the company. This probably sound scary since no one wants to have to fix new things, but shipping is always a roll of the dice, I tend to be very forgiving since I have experience fixing things. I took lots of pictures, all the ones I wish had been available when I was shopping for this bench. I think Sunny has done an amazing job at the price point, I will likely take a look at their other products and hope they do a better job advertising the good specs their equipment seems to have based on this bench. Review: Solid workout bench - When I purchased yesterday, I did not see any reviews so thought I'd throw my initial review up. I received this bench in less than 24 hours after ordering. When it arrived, it looked rather daunting with all the tools and instructions. But I assembled this in a little over an hour by myself. The bench is very sturdy and I have no worries about it crumbling on me during a heavy set. It goes from decline all the way to 90 degrees. There is minimal space between the seat and the bench so I don't feel like you'll slide in. It does seem a little pricey but compared to commercial grade benches which can easily run $700+, this is a solid buy. ## Features - Polyester Blend - Made in the USA or Imported - BACKREST SETTINGS: This weight bench has 7 adjustable positions（-20Β°, 0Β°, 15Β°, 30Β°, 45Β°, 60Β°, 85Β°) for a variety of workout options. - ADJUSTABLE LEG EXTENSIONS: 7 level backrest, 4 level seat and 3 level foam rollers allow for a highly customized workout. - HIGH WEIGHT CAPACITY: 500 lb max weight capacity with U-shaped stability support legs lets you bench and press with confidence. - TEAR/WEAR RESISTANT: Constructed of durable material this workout bench effortlessly wipes clean and made to last through extreme workouts. - ECO-FRIENDLY FOAM CUSHIONING: Enjoy foam comfort while you exercise. Protective covering on the bench and rollers wicks moisture and can easily be cleaned. - The SF-BH6920 Weight Bench is compatible with the following add ons: SF-BH6802, SF-XF920020, SF-XF920021, SF-XF920063, SF-XF921024, SF-XF921041, SF-XF922011, SF-XF922059, SF-XF9925, SF-XF9931, SF-XF9933 ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0842X229W | | Best Sellers Rank | #151,122 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #225 in Strength Training Adjustable Benches | | Brand Name | Sunny Health & Fitness | | Color | Black | | Customer Reviews | 4.4 4.4 out of 5 stars (344) | | Frame Material | Alloy Steel | | Global Trade Identification Number | 00815749013163 | | Included Components | Weight Bench, User Manual | | Item Dimensions D x W x H | 61"D x 29.7"W x 50.6"H | | Item Type Name | Sunny Health & Fitness Fully Adjustable Power Zone Utility Heavy Duty Weight Bench with 1000 LB Max Weight – SF-BH6920 | | Item Weight | 67 Pounds | | Manufacturer | Sunny Health & Fitness | | Material | Alloy Steel | | UPC | 815749013163 | | Warranty Description | 1yr / 180 day Manufacturer Warranty | | Weight Capacity Maximum | 500 Pounds | ## Product Details - **Brand:** Sunny Health & Fitness - **Color:** Black - **Frame Material:** Alloy Steel - **Global Trade Identification Number:** 00815749013163 - **Item Weight:** 67 Pounds - **Manufacturer:** Sunny Health & Fitness - **Material:** Alloy Steel - **Product Dimensions:** 61"D x 29.7"W x 50.6"H - **UPC:** 815749013163 - **Weight Limit:** 500 Pounds ## Images ![Sunny Health & Fitness Fully Adjustable Utility Weight Bench - SF-BH6920 - Image 1](https://m.media-amazon.com/images/I/81QeWb8EInL.jpg) ![Sunny Health & Fitness Fully Adjustable Utility Weight Bench - SF-BH6920 - Image 2](https://m.media-amazon.com/images/I/71duFik4K-L.jpg) ![Sunny Health & Fitness Fully Adjustable Utility Weight Bench - SF-BH6920 - Image 3](https://m.media-amazon.com/images/I/81D4z16UkBL.jpg) ![Sunny Health & Fitness Fully Adjustable Utility Weight Bench - SF-BH6920 - Image 4](https://m.media-amazon.com/images/I/81763eMbUxL.jpg) ![Sunny Health & Fitness Fully Adjustable Utility Weight Bench - SF-BH6920 - Image 5](https://m.media-amazon.com/images/I/81UMEUFfgeL.jpg) ## Available Options This product comes in different **Style** options. ## Questions & Answers **Q: How high is the seat from the floor?** A: It is 20.5 inches from floor. **Q: I'm 6' tall, is this bench sufficient for incline/decline bench for someone of my height?** A: Yes, we have a 6’2” person using this bench. (and a couple of 6’ tall peeps). No problems so far! **Q: Do I have to install the dumbell rack?** A: You probably would not need to, but it would be a bit weaker structurally. I would be nervous if bench pressing a heavy barbell without the dumbbell rack installed. **Q: How much can you actually bench on this Im looming for a really strong bench? Last bench I bought said 700lbs bit bents at 480lbs including my weight?** A: I actually use another for bench pressing. A stand alone flat bench that is commercial gym level, great quality. The Sunny Health & Fitness bench I actually bought for incline bench, seated DB shoulder press, and other functional exercises. While it's sturdy enough to bench on it's higher than your standard flat bench. Also, it may also provide a different feel if benching that's why I would suggest a stand alone flat bench. The Sunny Health & Fitness bench is great and sturdy. But as I said, I use it for incline bench, dumbbell flys, incline dumbbell rows, the list goes on. Those are the things I use the Sunny Health & Fitness bench for ## Customer Reviews ### ⭐⭐⭐⭐⭐ Pictures and Product description don't do the bench justice! *by G***N on July 17, 2020* I bought this product when it only had 12 reviews and one-half decent picture. From my experience with other products I could tell from the pictures that this thing was likely good quality for the price. Right off the bat the pictures and product description do not do a good job explaining just how good a quality this is especially at this price. The 2-inch square tubing is some above average steel gauge, I suspect it is 11-gauge steel. They really should disclose this here or on the Sunny website (I could not find exact specs). It is thicker than most home gym equipment I encounter unless you are paying way more than $300. I have a Rogue Echo bike and the steel being used is very close and Rogue is known for over engineering and using above average (more than is truly necessary) steel gauge. The foam padding is very high density, I have two other benches that are flat only, one of which I built myself and this is much higher density foam than either of the other two. It is 2-inch-thick foam. The vinyl fabric covering the bench is also very good with excellent stitching and no give or wrinkles. The leg foam rolls are 4x8-inch thick high-density foam and covered in vinyl and feel very good quality. They slide onto a 1-inch steel tube that is very sturdy. The red plastic end caps could have been nicer if made of some metal but surprisingly they are very strong and not as cheap as you might have thought from the pictures. They have very strong rubber anti slip feet on the ends that will not be sliding off as they do on cheap benches. It is extremely sturdy with no wobble. The backrest adjusting frame is very well made, it has very nice and thick rubber/foam handles to grab when adjusting and overall feels very premium compared to other adjustable benches with similar design I have used. Cons: it is tall (20.5-inch), taller than a competition/regulation flat bench (17-inch), thereby taller than my other two benches, which is unfortunate but not uncommon in adjustable benches. Be warned as I see someone short having issues. Just so happens to be perfect for me (6’1”). Packaging/Shipping: This arrived via UPS and the hardware was scattered all over the inside, it is technically inside a vacuum sealed package inside the larger shipping box but it arrived to me having somehow opened and scattered everywhere. The actual benches large box was not completely sealed which is risky since little pieces can easily fly out during shipping. By some miracle only 3 black flat washers were missing, which as luck would have it I had just barely enough spare ones in my home tools/supplies. But most people will not have these around. If a screw, spring washer, or other less common items like the bushings or rotation rods are missing that would have tainted the whole experience. But I will not ding a star just because the actual product is very good. One other thing is the tube on the backrest into which the bushings and one of the rods is supposed to slide into was dented and no longer a circle so rather then return I just fixed it myself and hammered things in luckily it did not affect functionality at all. I blame UPS a little on this but recommend an upgrade to packaging for the company. This probably sound scary since no one wants to have to fix new things, but shipping is always a roll of the dice, I tend to be very forgiving since I have experience fixing things. I took lots of pictures, all the ones I wish had been available when I was shopping for this bench. I think Sunny has done an amazing job at the price point, I will likely take a look at their other products and hope they do a better job advertising the good specs their equipment seems to have based on this bench. ### ⭐⭐⭐⭐⭐ Solid workout bench *by R***L on April 15, 2020* When I purchased yesterday, I did not see any reviews so thought I'd throw my initial review up. I received this bench in less than 24 hours after ordering. When it arrived, it looked rather daunting with all the tools and instructions. But I assembled this in a little over an hour by myself. The bench is very sturdy and I have no worries about it crumbling on me during a heavy set. It goes from decline all the way to 90 degrees. There is minimal space between the seat and the bench so I don't feel like you'll slide in. It does seem a little pricey but compared to commercial grade benches which can easily run $700+, this is a solid buy. ### ⭐⭐⭐⭐⭐ Buy this bench *by A***R on April 11, 2024* Stop looking. This is your incline bench. Sturdy, awesome/easy instructions to assemble, bench is solid. I’ve purchased 4 items from Sunny and it is the best bang for your buck. ## Frequently Bought Together - Sunny Health & Fitness Compact Premium Incline Bench Press Bar Rack Set & Optional Leg Extension Developer, Preacher Curl for Solid Strength Training Home Gym - Sunny Health & Fitness Power Zone Strength Rack Power Cage - 1000 LB Weight Capacity, Spotter Bar, Angled Pull-Up Bar, J-Hooks, Resistance Band Pins, Optional LAT Pull Down - Sunny Health & Fitness Multifunctional Strength Training Home Gym – Complete Workout Equipment with Training Attachments, Optional Squat Stand, Power Rack Cage, Adjustable Incline Bench --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vn/products/185686247-sunny-health-and-fitness-fully-adjustable-utility-weight-bench-sf](https://www.desertcart.vn/products/185686247-sunny-health-and-fitness-fully-adjustable-utility-weight-bench-sf) --- *Product available on Desertcart Vietnam* *Store origin: VN* *Last updated: 2026-05-22*