---
product_id: 183039036
title: "QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18\" x 24\")"
brand: "palace learning"
price: "1926884₫"
currency: VND
in_stock: true
reviews_count: 6
category: "Palace Learning"
url: https://www.desertcart.vn/products/183039036-quickfit-sliding-bench-workout-poster-compatible-with-total-gym-weider
store_origin: VN
region: Vietnam
---

# Tear resistant for longevity 18" x 24" perfect size 3 MIL laminated durability QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24")

**Brand:** palace learning
**Price:** 1926884₫
**Availability:** ✅ In Stock

## Summary

> 📈 Elevate your workout game with clarity and durability!

## Quick Answers

- **What is this?** QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24") by palace learning
- **How much does it cost?** 1926884₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/183039036-quickfit-sliding-bench-workout-poster-compatible-with-total-gym-weider)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Premium Lamination:** 3 MIL thick for water, sweat, and tear resistance
- • **Clear, Concise Guidance:** No folds, no fuss—just straightforward incline bench exercises
- • **Compact & Ready to Hang:** Fits perfectly in your workout space without clutter
- • **Optimized Compatibility:** Designed specifically for Total Gym & Weider Ultimate Body Works
- • **Double-Sided Versatility:** Portrait or landscape—choose your perfect workout view

## Overview

The QUICKFIT Sliding Bench Workout Poster is a high-quality, laminated 18" x 24" exercise chart designed for Total Gym and Weider Ultimate Body Works incline benches. Featuring double-sided printing for flexible display options and tear-resistant 3 MIL lamination, it offers durable, clear, and concise workout guidance that fits seamlessly into any fitness space.

## Description

Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (Laminated, 18" x 24")

Review: Exactly what it says on the tin - The poster is exactly as pictured, so you know what you’re getting. There is the added benefit (not shown) of it being double sided - portrait on one side and landscape on the other side, with exactly the same content, so you can decide how best you want to hang it up. Well packaged in a tube roll, fitted through the letterbox, and before that, desertcart sent the usual notifications of its delivery time and imminent arrival. All in all, very pleased. You might get cheaper elsewhere but this works for me.
Review: Best generic slant board exercise chart. Clear, concise, no folds and laminated. Better than the Total Gym equivalent. Great price too.

## Features

- 18" x 24"
- High-quality 3 MIL lamination for added durability
- Tear Resistant

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B082YHS6VJ |
| Best Sellers Rank | 223,972 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 150 in Fitness Wall Charts |
| Manufacturer | QUICKFIT |
| Product Dimensions | 45.21 x 3.3 x 3.2 cm; 81.93 g |

## Images

![QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24") - Image 1](https://m.media-amazon.com/images/I/51hE6S+yF8L.jpg)
![QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24") - Image 2](https://m.media-amazon.com/images/I/710mncly-CL.jpg)
![QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24") - Image 3](https://m.media-amazon.com/images/I/71zszeLb9qL.jpg)
![QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24") - Image 4](https://m.media-amazon.com/images/I/81ZlQgbVBKL.jpg)
![QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24") - Image 5](https://m.media-amazon.com/images/I/81q+nvzcHmL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Does it have the same exercises on both sides?**
A: No, there are different exercises on both sides.

**Q: Is this poster available in any combo? I need dumbbell and sliding bench**
A: I do not know. I suggest you just look for a separate poster showing dumbbell exercises.

**Q: To do these exercises is it every other day or every day**
A: hello has exercises for buttocks and lose well worked

**Q: Is this red or orange? Thank you.**
A: Red!  These posters are well illustrated, I have five different ones, One side is vertical the opposite side is horizontal, the laminate is strong and durable.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Exactly what it says on the tin
*by I***Z on 19 November 2022*

The poster is exactly as pictured, so you know what you’re getting. There is the added benefit (not shown) of it being double sided - portrait on one side and landscape on the other side, with exactly the same content, so you can decide how best you want to hang it up. Well packaged in a tube roll, fitted through the letterbox, and before that, Amazon sent the usual notifications of its delivery time and imminent arrival. All in all, very pleased. You might get cheaper elsewhere but this works for me.

### ⭐⭐⭐⭐⭐ Review
*by J***E on 14 October 2021*

Best generic slant board exercise chart. Clear, concise, no folds and laminated. Better than the Total Gym equivalent. Great price too.

### ⭐⭐⭐⭐⭐ Review
*by S***E on 9 December 2023*

Great service, great item thanks very much

## Frequently Bought Together

- Palace Learning QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24")
- Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack
- Total Gym APEX Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-02-07*