Cinnamon Almond Pecan Granolō

Great low carb cereal. I love the taste. Very crunchy. Just the right amount of sweetness. I eat it as cereal and also add it to yogurt. I love it!

This is a great product. I put a serving into my zero sugar vanilla greek yogurt. A great option for breakfast or a midday snack.I don’t recommend using it with other Greek yogurt flavors. I tried it and I think it was just too sweet. But with Vanilla it was perfect balance.

Ok, some keto or low carb products taste awful - cardboard, sand and chemical tastes are frequently invoked. How many times have you been disappointed?Well, you WILL NOT be disappointed with this one! The words perfectly balanced come to mind - the flakes and nuts are crispy and crunchy, the sweetener used (erythritol) gives just enough sweetness without the cloying bitterness or chemical taste, and the amount of cinnamon is just perfect! I was so surprised at how delicious this is! 1/3 cup serving is 180 calories but just 1 net carb. 180 may seem like a lot, but this isn’t intended to be a meal - it is perfect as a small snack when you need something to tide you over. I poured a small amount of milk over it and found it be delicious. The next day I tried a small amount of plain greek yogurt with a few teaspoons on top. Just delicious.No crazy ingredients, just a very delicious occasional snack. I have a feeling I’m going to wish they packaged this in a larger package…

This is a pretty good tasty granola, much better than the other keto granola I tried which I ended up throwing out (the other one really failed the taste test badly).Now why did I subtract a star?First, the serving size is very small, not really realistic.Second, this is pricey granola. I may look into trying to figure out how to make my own high fiber granola at home.And Third and most importantly:I have discovered that how keto products a count carbs and sugar in their products on the front of the package is misleading for actual type 2 diabetics as I am one.People eating keto diet products who have family history of type 2 diabetes should not count on the keto diets to help them avoid type 2 diabetes as they grow older, nor to manage their blood glucose levels once diabetic.The only carbs you can subtract as a T2 diabetic or one with a familial tendency to T2 diabetes are those that are completely non-digestible by your body (not converted into glucose by digestion). Fiber grams are an example of the carbs that are non-digestible. They are good for everyone and very good for T2 diabetics. However a food with a low fiber gram count does not do much to reduce carb grams. You want high fiber grams in your food servings, for instance 5 grams or more. Buy some flax seeds and a grinder. Grind those seeds and add them to food and drinks.There is a reason T2 diabetics are urged not to drink much alcohol. We need to worry about non-alcoholic fatty liver (NAFL) disease even if we do not drink any alcohol. Drinking alcohol increases your chances of getting fatty liver disease as it causes alcoholic fatty liver (AFL) disease. A fatty liver is bad bad bad. Why do T2 diabetics have fatty liver problems? Because excess glucose in the blood is stored as fat (glycogen) in the liver. There is a metabolic reason for this in healthy people: the glycogen is converted back to blood glucose during prolonged fasting periods, such as sleeping for 8 hours to prevent low blood sugar (hypoglycemia). Type 1 diabetics who use insulin have to worry about hypoglycemia which can be fatal.Lastly, there is the problem caused by eating too much food containing sugar alcohols. It causes diarrhea. Not fun is an understatement. We T2 diabetics have got problems up the kazoo, here, there, and everywhere.Overall, a tasty keto granola but not the solution to my T2 diabetic problems.Latest HbA1c: 5.4Diabetic medications: Metformin 1000mg and Trulicity 0.75

I have bought this granola so many times because it tastes wonderful without the BAD sugar. The granola is perfect texture and goes great with yogurt and fruit or even mixed in when baking cookies.

I’ve tried a lot of granola brands, but Livlo Keto Granola is hands down the best! It’s super crunchy, full of flavor, and totally guilt-free. Plus, it’s grain-free, gluten-free, and works great if you’re on keto, paleo, or even if you’re diabetic.Definitely a must-try if you’re looking for a super tasty and healthy option!

I like the taste and ingredients, but this is shreds more than traditional granola. Not much crunch, more like shreds. It is gluten free so that’s great.

Really enjoy the taste and quality. I enjoy it on my yogurt or just as a quick snack! It might be a touch expensive but the taste is really so good! Great Keto option.