Rhodiola Rosea Supplement - 60 Kosher Vegan Capsules with 250mg Rhodiola Root Extract

I’ve tried products from Pure Mountain Botanicals before and found them to be of good quality. When I saw that they had released Rhodiola, I looked up the potential benefits of it and decided to give it a try. Rhodiola is an adaptogen and can have the effect of relieving stress, fatigue, depression, and help improve brain function, general performance, managing diabetes, etc. I certainly could use something to reduce stress and relieve some fatigue, so I thought it worth a try.The Pure Mountain Botanicals Rhodiola seems to be of high quality. It has a nice herbal aroma to it and comes in an old school glass bottle (not like all of the plastic bottles every one uses today. The bottle was in a bubble rap style bag and then placed in a box. Being glass, I thought it was well packaged. The pills are what I would consider slightly smaller than average and are easy to swallow.While I have never tried Rhodiola before this, I did find it to help me relax and unwind throughout the day. I typically took it in the late morning with my lunch and would think that I didn’t feel as wound up, stressed, or fatigued from a long day’s work as I normally would have. I normally take Holy Basil, which also relaxes me and helps me sleep better, so I stopped taking that while I took this to see what the difference was. I would say that this has similar relaxing effects as the Holy Basil, but without the ability to help me sleep better and without making me sometimes feel tired (which is why I take Holy Basil with dinner and not early in the day).I have come to like Pure Mountain Botanicals products and think that the quality of their ingredients and overall products are good. I don’t think I would hesitate to try any supplement that they release as I truest that they would release a good quality product at a fair price. If Rhodiola is something that you want to give a try, this is a good brand and worth a shot.

I've long been a fan of using Rhodiola Rosea in my morning supplement regimen as it seems to boost my energy levels and improve my mood. This is a great version of this supplement in that it comes with the correct dosage, not too much, but not too little to be effective. According to the standardized guidelines this supplement can be taken for acute, short-term treatment for fatigue, mild feelings of depression, and stress symptoms at 250-680mg daily. The overall effectiveness of higher dosages seems to decrease after 4-6 weeks.I find that 250mg is the correct amount for me and any more than that makes me feel like a very happy idiot. High doses impair my reasoning and math skills, which I need to do my job. If you find yourself struggling to think clearly or experiencing dizziness this may not be for you, possibly you just need to reduce your dose. With any new supplement you should expect to see improvement over the course of a week, and from what I understand this works over time and most people experience positive results in about 3 days.

After reading a lot of information about this supplement, I decided to give it a try. I was interested in the fact that it helps to fight stress and fatigue. I started taking this supplement as directed on the package and didn't see any change in how I felt. Unfortunately, this supplement didn't work for me.

I had being doing some research lately and came across a lot of information suggesting that Rhodiola Rosea was good for focus and mental clarity. Seeing as though I’ve been having some brain fog issues lately I thought I could give this a shot. I followed all of the recommended doses and took the supplements for a couple of weeks. I did not really notice much change in the mental capacity areas during that time. I can say that it helped take some of the edge off the stress of the days, but that in turn also made me a little groggy at times. I know that this is supposed to be good as a mood elevator, so maybe it just doesn’t work for me. I didn’t have any issues taking the pills or any adverse reactions.

I have been taking Rhodiola Rosea for a few years, mostly for preventative measures and to build up my body. It is said to enhance health as a natural tonic and adaptogen. It also helps promote strength and mental and physical health. I like Pure Mountain Botanicals because it is free of both gluten and dairy and also has no preservatives fillers or flowing agents. The price is in line with other supplements of this kind I have purchased.

I am pretty much a worrier, and that is a good thing considering my jobs and my interests. I tend to find and correct errors and the worry helps. However, going to work and being social is much better with Rhodiola.I only discovered how effective this product is, this year. With all the added stress of distancing and masks, being less social and less fun in general, the stress seems more pronounced. I find that taking a capsule or two when I notice that I am stressing or worried, I can relax a bit within an hour or so. It works quickly for me. I notice things pretty fast and I do have a fast metabolism. This may not work in the same way for you, but if you've used Rhodiola before this product is authentic and seems to work as I expect.There may be other reasons for taking Rhodiola, but I find the relaxing or ease of attitude is why I like it.5 stars.