How many pounds of resistance for each band?

I am unsure of the pounds of resistance for each band...they are just marked light medium and hard....but all three are pretty difficult!

a cuántas libras equivale cada nivel de resistencia?

Thank you for your question Light: 15-25 lbs Medium: 25-35 lbs Heavy: 35-45 lbs

which country do these ship FROM?

I'm guessing US since it took 1 day for them to arrive

Do the bands come with an exercise guide?

No, but if you decided to order a set of resistance bands or are considering then it's obvious you know what they are used for. If you need examples of certain exercises to focus on and to incorporate the band's into, then you-tube, Google and IG are great free sources to use to get tons of examples and information from!!👌 I ordered my first set of bands from a pretty big company that did send a exercise guide, but the exercises were standard exercises I already knew how to do(And the price was triple the amount of these).

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Resistance Bands, Fabric Workout Bands for Women & Men, Cloth Booty Resistance Loop Bands, Thick Squat Bands for Butt/Legs/Thigh/Hip/Glute Excersing

Resistance Bands, Fabric Workout Bands for Women & Men, Cloth Booty Resistance Loop Bands, Thick Squat Bands for Butt/Legs/Thigh/Hip/Glute Excersing

Product ID: 163745706

Details

Brand
Te-Rich
Color
Light gray
Included Components
Resistance of
Material
Cotton
Sport
Exercise and

🎯3 color-coded resistance levels for precise training

👜Compact & portable with mesh carrying pouch

🧵Soft cotton fabric for max comfort

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874822₫

Duties & taxes included

In stock

Sold byAmazon VietnamDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Details

Brand
Te-Rich
Color
Light gray
Included Components
Resistance of

Description

🔥 Elevate your glute game with no-slip, all-day comfort!

TAILORED RESISTANCE - Light, medium, and heavy bands let you customize your glute and leg training progression
TRAVEL READY DESIGN - Lightweight and space-saving with a stylish mesh pouch to keep your workout on-the-go
STAY PUT PERFORMANCE - Built-in latex grips prevent rolling, pinching, or snapping during intense workouts
DURABILITY MEETS COMFORT - Thick, braided cotton blend resists wear while feeling gentle on skin and leggings
VERSATILE FITNESS ESSENTIAL - Perfect for yoga, warm-ups, glute activation, and full lower-body toning routines

Te-Rich Resistance Bands are premium fabric loop bands designed for targeted lower-body workouts. Featuring soft cotton with anti-slip latex grips, they offer three graduated resistance levels (light, medium, heavy) color-coded for easy selection. These thick, durable bands resist rolling and snapping, making them ideal for squats, hip activation, yoga, and stretching. Lightweight and portable, they come with a mesh carrying pouch and user guide, perfect for home or travel fitness routines.

Specifications

ASIN	B07XZ1ZKK7
Additional Features	Anti-Snap, Braided, Non-Slip, Thick, Wide
Best Sellers Rank	#15,357 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #226 in Resistance Bands
Brand	Te-Rich
Brand Name	Te-Rich
Color	Light gray/black/dark gray
Customer Reviews	4.7 out of 5 stars 33,431 Reviews
Included Components	Resistance Bands Pack of 3
Item Dimensions L x W	13.6"L x 3.5"W
Item Type Name	Excersing bands
Manufacturer	Te-Rich
Manufacturer Part Number	EARB21152
Material	Cotton
Material Type	Cotton
Model Number	EARB21152
Number of Resistance Levels	3
Recommended Uses For Product	Workout
Sport	Exercise and Fitness, Pilates, Strength Training, Stretching, Yoga
Sport Type	Exercise and Fitness, Pilates, Strength Training, Stretching, Yoga
Style Name	Resistance Bands
Tension Supported	Light, Medium, Heavy

Reviews

A**R

7.07.2020

A**R

19.06.2020

K**G

23.06.2020

A**.

8.06.2020

J**O

27.05.2025

A**S

29.05.2020

W**S

5.11.2020

R**A

14.11.2025

J**R

29.07.2021

L**H

11.11.2024

N**D

31.05.2021

J**I

5.02.2024

R**F

20.02.2024

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Desertcart purchases this item on your behalf and handles shipping, customs, and support to Vietnam.

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