TekBox KOMODO Exercise Ball for Yoga Pilates Fitness Pregnancy

Description

Product Description These versatile Exercise Balls are the ideal addition to your training kit, helping you to target core and balance goals effectively. They are available in a range of sizes and colours to make sure you get the right one for your exercises and routines. Hear Wearing Equipment Made from durable PVC, these balls are made to last. Anti-burst properties ensure that it will never pop, but should it encounter a puncture it will deflate slowly and safely to avoid injury. Yoga Exercise Ball Specification Made from a durable PVC material Versatile Suitable for yoga, Pilates, pregnancy Helps build strength, support, stability, balance and core training Strength, Support, Stability and Balance Using a stability ball adds an extra dimension to your gym workout, requiring your core stabiliser muscles to engage enabling you to balance and become steady whilst performing a whole host of exercises available to you on the ball. Not only are they great for building back strength and core strength, they are also very versatile throughout your workout and daily life. Balance and Core Training Core workouts are first on the list, with the ball allowing you to perform a multitude of abdominal and back strengthening exercises. They can also be used in place of a chair; you can sit on one of our exercise balls instead of a chair to aid posture and reduce slumping - a great way of sneaking some extra balance training into your daily life! The more you use it the more your muscle memory and core strength will improve helping you to sit taller, which can also help to relieve back tension. Versatile Bit of Kit The exercise ball can serve as an alternative to a standard weight bench. You can perform most free weight exercises from the ball, which extends the benefits of your workouts. They can also be used as a birthing ball, helping you to find comfort by sitting on or leaning over the ball through pregnancy and birth. They are also ideal for a range of yoga, Pilates, rehabilitation and physio exercises. Review: Great for pregnancy - Bought during third trimester for pelvic exercises. Was great quality and so helpful during this time for any spontaneous back pain and during labour pains. Would highly recommend this one or similar. The colour of the pink ball was brighter in life than the item photo, which I didn’t mind. Review: Used for pregnancy exercise - Durable, good size & the colour looks good too. Happy with this.