SaltStick FastChews Electrolytes - 60 Chewable Electrolyte Tablets - Salt Tablets for Running, Fast Hydration, Leg Cramps Relief, Sports Recovery - Non-GMO, Vegan, Gluten Free (Peach)

I’m an ulta runner and rubbish with replacing electrolytes as I thought it was only gels and drinks which can be used which I don’t like. After a bit of research I came across these and they came recommended in running magazines. Thought I’d try them. I tried them on 2 training runs, 40 and 50 miles and in all honestly they were brilliant. I’ve never felt so good at the end of a long run. The flavour was nice and fresh and they dissolved in the mouth easily and didn’t taste chalky at all. Used them for a 24 hour run and they were spot on, I felt great at the end. The only thing I’d say, if you’re doing an ultra then get 2 flavours as I got a bit bored with the flavour on a 50 mile run. Now if I’m a bit tired or drained I’ll pop a couple in my mouth even for a 10k run. Highly recommend these.

Bought as part of kit while crossing deserts. Must piece of kit in the heat and dehydration dangers. Kept headaches at bay and taste pretty good too.

Taste good as far as electrolytes go. Work well for me when i need them. I did buy a smaller carrier to bring around with me so I didn't bring whole pot and avoid dampness

I received a newer version of these which are fine but are a different colour now and don’t taste as good as the previous white tablets they used to produce. Bit more of a vitamin tablet/powdery taste now but okay. Just not as tasty as previous ones. Couldn’t find anywhere here that explains the need for this change so hopefully they are just the same. I dont use these for exercise so can’t comment on that but I have POTS, a condition where higher salt intake is necessary, and these help massively. Great way to get salt levels up and hydrate quickly without having to make up drinks or deal with bad tastes. I think these taste great, very tart, almost sour sweets type taste but I like that. Would give them 5 stars if not for the price. Very expensive for what I would need them for. I would be doing in £20 a week if used them to full extent to what would be needed for my condition. If they were cheaper I’d be buying these every week. Wish I could get these on prescription!!

These are very effective for getting electrolytes while working out, being in the heat etc. Highly recommend!

Great peach flavour and really easy to digest. Helps loads with energy and rehydration through salt loss/sweat and helps to avoid the dreaded cramp in muscles!

Excellent product, very had when cycling in hotter weather

Effective hydration, especially after workouts or during travel. The flavour is lovely.

I have pots and need lots of electrolytes. This is great for at work when I don’t have time to stop and drink a whole gatorade. Tastes pretty good too! It tastes better to me just letting it dissolve, when you chew it you can definitely taste the salt.

I’m a hot yoga addict which means I sweat a lot. I pop these in my mouth before class because if I drink too much water it can upset my stomach. They are a bit tart to taste, but I love the tartness. They are easy to keep on you! Buy them if you need to replace electrolytes.

This has become my go-to product for gym, extremely hot days, and any time I'm exerting myself more than usual. I have always had a problem with calf cramping while exercising. If one more person tells me to eat bananas I'm going to start smacking people with banana peels. THIS is the only product that has worked for me. Works quickly as well. Got leg cramps in the pool, took 2 of these and they were gone in 10 minutes.

Great flavor and really help you feel energized and hydrated - peach flavor is the best for me - coconut was the worst. These are so portable and easy to take anywhere to chew quickly with some water and keep moving along. Taking a few of these ease headaches and muscle cramps too!

It's ok. Not as magical as advertised. Does not work quickly as the video claims. I still need to eat a pickle to help. Unless if I'm beyond help