Dr. Tobias Adult Multivitamin for Women & Men - Immune Supporting Vitamins from 42 Fruits, Vegetables, Plus Probiotics, Vegan Multivitamins for Men & Women - Non-GMO (90 Tablets, 30 Servings)

So many mixed reviews on this supplement. I was hesitant to spend the money. Other popular extremely high cost supplements turned out to be failures. (BofN for example) For me however, this supplement has made a significant difference in just 1 week. I initially took the full 3 pill dose, but had to reduce to just 1 pill a day, which seems to be enough to have nice health improvement benefits without the major activity that isn't needed everyday. (You can guess). I will be using this product from now on. I have lost 6 lbs in 2 weeks from not feeling hungry and just not eating as much. Not sure if it is the product providing this effect but it is a strange coincidence since its use. Very satisfied so far. Only 2 issues that I have come to have. The pill is large, but not crazy. I'm used to tablets like this. The taste is very Green....I mean, strong, kale/spinach green. I don't mind it, but some people really hate kale taste. Also, depending what you eat, I have had the need to be really close to a bathroom or else. I am older, so that could be the case, however, there is somewhat of a laxative nature to this supplement that will hit you. Beware when starting to use it. Excellent Product. I'm glad I purchased it.

These are worth the cost. I have some medical issues that cause some nutrient deficiencies and my hair falls out. I tried a couple other vitamins and I didn't notice any improvement with my hair loss I could run my hands through my hair and pull out hair, and when washing it I would be shocked at how much hair was coming out, it felt like entire sections of my hair was in my hands. We had to install hair catches in all the drains to prevent them from clogging, I was cleaning them out every three showers. After taking these for about 2 weeks I noticed my hair stopped falling out. If I miss a couple days because I didn't time my shipments right I would notice my hair shedding a lot more. These things are great, if I am noticing them help my hair I can imagine they are helping a lot more that I can't see. So, I will keep paying extra to have these delivered. They are large, in case anyone has any issues swallowing pills. I used to cut mine in half but they are sharp and occasionally I would find myself choking on them, so I highly suggest not cutting them.

I recently purchased these on a recommendation from a friend who told me she had been taking them for a month and her energy levels had soared. As she had a lot of health issues and was going through a fairly stressful period at the time, I asked if she was keeping to a good diet, sleeping well etc. and she said NO. Her life was sliding downward as to those two factors and so the only thing she could attribute it to was these supplements. I take a small handful of supplements already but all of them are specific to a problem...turmeric, glucosamine, MSM, Chondroitin , Boswellia - all for arthritis. E and Ubiqionol for heart health etc. I do not take any multivitamin or any b- complex and I do try and eat well and get in my 8 hours every night. Lacking energy myself, I decided to give them a try. I am not taking the recommended dosage of 3 a day, as that would be a little pricey for me. I have been taking one a day for several weeks and I can say that it is a little easier to get up in the morning and even in the 110+ heat of a Phoenix summer, I can come home from work and mow the lawn. So it would seem that my energy level is up but the jury is still out. I will continue to take them until I run out, then do the acid test of NOT taking them and see how I feel. If I find a remarked difference, I will update this post. The one positive thing I can declare is these are small pills, easy to swallow which is nice as I am taking so many other pills each night.

I have been using this product for almost a month now, and I feel great with it. I was looking for a multi-vitamin that included magnesium, zinc and b-12 but not make me nauseous. I usually get nauseous and light headed with other brands and it gets so bad I'll actually throw up. Vitamins aren't cheap so throwing them up is a little ridiculous. Since this vitamin is derived from fruits and vegetables, I figured I would give it a try. I was right! I don't take the recommended serving of 3 tablets a day because they are quite big. Instead I take 2 with my lunch every day and that seems to work best for me. I have energy and my stress levels have been reduced, which is fantastic as I work full-time and attend school. I would highly recommend that you drink a lot of water though as I have noticed a bit of dry mouth. I increased my water intake to an extra 2 8 oz. glasses (total of 8 glasses) and now it's better. I will repurchase this product again.

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I’ve been relying on Dr. Tobias Adult Multivitamins for four years now, and the results have been remarkable. Initially, I stopped taking them in 2023, convinced that I no longer needed them as everything seemed fine – my hair was thick, nails grew faster than I could manage, and my overall energy and skin were in top condition. However, upon resuming them recently, I noticed a significant change in my complexion. At 47, my skin wasn’t as vibrant, and I started experiencing frequent breakouts, which I attributed to aging rather than the absence of the vitamins. However, reintroducing them into my routine has been transformative. My skin looks amazing, my energy levels have bounced back, and my hair has regained its thickness. What stands out about these vitamins is their comprehensive support for both inner and outer health. I take them alongside Macca root and collagen supplements, all of which are conveniently available on Amazon. The break I took from them allowed me to truly appreciate their impact on my well-being. There’s no denying the difference they make in keeping me feeling youthful and healthy. One thing worth noting is the adjustment period your body may go through initially. The bright yellow urine in the first few days might be surprising, but it’s just your body acclimating to the vitamins. Once that phase passes, everything returns to normal. In conclusion, I wholeheartedly recommend Dr. Tobias Adult Multivitamins. While individual experiences may vary, they’ve consistently proven their efficacy for me over the years, except for my brief hiatus in 2023. Trust me, feeling and looking great naturally is priceless, and these vitamins deliver just that. Give them time to work their magic – nothing happens overnight, but with patience, the results are worth it.

I never thought I'd be reviewing a multivitamin, but here we are! I have some severe vitamin deficiencies that I've been fighting with for years, due to very poor eating habits and loss of appetite. I had a lot of trouble finding a multivitamin that I could take that wouldn't make me vomit, even with food in my stomach. For the longest time I didn't take any, mostly due to the severe nausea I'd get shortly after taking any. I took a very big risk - the TRUE vitamin test for me, and took these on an empty stomach with a full glass of water. Not even a speck of nausea. That's how I knew this multivitamin would be worth it! It has been a few weeks since I've started taking these daily, and I can't even begin to tell you the difference I feel. I have Bipolar Disorder type 2, fibromyalgia, issues with chronic muscle, bone and joint pain, and a very severe deficiency in vitamin D and vitamin B12, causing me to feel ssssssoooooo exhausted every day. These vitamins have honestly helped me feel more energetic, less depressed, and less sore! I've also gained some appetite back, and am pairing these vitamins with a healthy diet. So far I feel heaps better. It hasn't been too long, but based on the effects I'm feeling now, I can say for sure that I'll continue to purchase and take these vitamins. I'm also recommending them to my friends who have similar health issues in hopes that they, too, can feel the benefits. There is ONE negative side effect, but it's not even negative.... it turns your pee a bright greenish yellow. I'm an extremely immature person so of course it makes me giggle, but some people might be concerned. It's NORMAL and due to the B2 in there. So if you started taking this and noticed a change in the color of your pee, that's what it is! Okay, I think my essay is long enough. Long story short: IF YOU FEEL LIKE CRAP AND NEED VITAMINS, TAKE THESE!

This is a complex super vitamin. It has a wide variety of ingredients, from basic multivitamin/minerals to enzymes and fruit and vegetable extracts. That being said, I wanted to like this product. Several days after beginning to take the product as directed, I noted that I was urinating much more frequently, and my bladder was increasingly sensitive. I re-read the ingredient list and found Green Tea Extract on the ingredient list. I am intolerant of Tea (not herbs). I have interstitial cystitis and tea is a serious irritant for my bladder, causing me to have to urinate every 1-2 hours around the clock, so no rest or sleep). Because the list is very long, be careful with this (and other supplements that try to cover everything) that you can tolerate everything in it. I also want to note that the product contains 30 mg of zinc. This is a high dose and there is no copper to balance it. Zinc wastes copper and should be taken in a 10:1 ratio (zinc 10:copper 1). This is also too big a dose for diabetics and those with prostate problems. So be careful. Also, though I don't take it for the Lutein and zeaxanthin. The lutein is an inadequate amount if one is relying this supplement for required amounts. Lutein needs to be taken with Zeaxanthin in a 5:2 ratio. the AREDS 2 final findings(google this Vision Research study evaluating supplements and their benefits for Macular Degenration-But the results you want to focus on are those that came out in the final report in May 2014.) recommend 10 mg Lutein: 2 mg Zeaxanthin for protective and possibly preventive benefits to ward off Macular Degeneration (During this study they found that excessive zinc, not enough copper and excessive Vitamin A and E could have adverse affects on diabetics and those with prostate problems). 7 -15 mg zinc is adequate in supplement form. Finally, I was approached by the company that they would send me a free bottle of the supplement if I would write a positive review. I am against this practice and have been for decades since my professional work as aN RN doing wound care. I do not think a review is really valid if the reviewer has been given a product and asked to write a favorable review. I was very upset by their approach.