Bipolar Disorder Journal: Beautiful Journal and Workbook To Track Moods and Bipolar Symptoms, Energy, Therapy, Coping Skills, & Lots Of Lined Journal ... Quotes, Illustrations, Prompts & More!

This journal has been a life saver for me. I’m able to tell my therapist how I’ve been feeling now because I always forget! I’m able to see some patterns in my mood so I can understand when I will possibly become depressed or go into hypomania. If you’re looking for a journal, this is definitely the one for you. It has enough pages for 2 1/2 months.

The media could not be loaded.  I have had this for a couple of weeks.I highly recommend it! It helps organize the day, especially symptoms & medications!It also has been useful for information of how the illness affects my own life and what my "normal" looks like, as I learn over time.I am a big artsy fan so I love the Van Gogh!!!!

I haven’t found a book like this in the store. I love the ease of the book. I even ordered a few for gifts

I don’t mean this in a judgmental way at all but if you are someone who is bi polar and looking to this journal to help guide you you might be a little lost. Therapy is really important for those who have no polar disorder. Therapy is also important for the support people of someone with bi polar disorder. Make sure to get good and clear education.

I like this item a lot! It definitely helps with pin pointing moods, feelings, triggers, etc. I would totally reccomend this if you need a not so typical writing your feelings down journal!

The media could not be loaded.  Little difficult to do self driven! No real example for how to use however may be because its versatile!

My daughter likes it.

The layout was too much regular blank journaling, pages and not enough for tracking medication and symptoms. The book doesn’t last long at all. I have a separate journal and I don’t need that included but even then it’s so much journaling vs tracking. I don’t mind having a small box to give descriptions of symptoms, but it included too many useless extra pages in between each log.

Very happy with order

To be honest (for the price) I'm not impressed with this book. I think for the price, it has been very quickly put together. There are a lot of blank lined pages (see picture)I do think that someone with Bipolar Disorder would benefit from using some of the templates, but I also think these would be easily found online or copied from a book at your local library.

First off, not was packed folded. Second, it's of VERY poor quality.The layout is absolutely awful. As someone legitimately suffering from bipolar and ADHD this journal is useless.