Coregeous Ball | Psoas Release Tool, Abdominal, Belly & Lower Back Release | Core Ball, Exercise Ball for Low Back, Stress & Digestive Relief, Improved Breathing & Sleep (Graphite)

This is the original version of this ball meant to meet your skin texture with a similar texture of its own. Recovering from major abdominal surgery, I've been using this ball partly deflated to roll around on. I lie on top of it and roll along the length of my scar, and it really loosens the tissue and makes the skin and scar less sensitive. I'll have a lot of other uses for this fitness-wise once I can do more, but nothing compares to this non-sticky, soft, skin-like texture. I've had more than my share of surgeries with giant scars, and I wish I'd had an option like this in the past. My physical therapist who is also a yoga teacher swears by these. In terms of functionality, the ball inflated almost instantly with an electric pump, and the pressure is easy to adjust with the stopper. It comes with an extra stopper, too. I identify with the purple color, but I bet the black is really nice, too. (I'm also grateful that the color is more subtle and less shiny than the photo shows.) It's bigger than a women's softball, but smaller than a women's volleyball, in case that helps you get a sense of the size.

Excellent for stretching and pain relief

It’s a great product and helps me with my pelvic floor exercises. I have had this ball for years and recently had to repurchase due to our new puppy getting a hold of it. Don’t go for a knock off version and just get the real thing because it’ll last. It comes with an exercice guide that is useful.

Needed to stretch psoas muscle. Pump was not included as indicated in description. Fortunately, we had a pump anyway. So filling it up was easy and it does exactly what I needed to do.

Easy to inflate with provided straw; extra set of cap & straw were included; the ball isn't supposed to be fully inflate, so losing some air when capping isn't a worry. That laying on a soft ball is effective in relieving discomfort and pain blows my mind. This ball is now included in my daily recovery and maintenance routines.

great exercise accessory- works well, easy to use, surface material is not slippery, perfect size for stability and core exercises

I was a little disappointed with this order. I love my yoga tuneup balls, but this one felt like a lesser quality. The "coregeous" label is a sticker (it isn't even printed directly on the ball material) and it was stuck on in a way that folded the fabric of the ball over itself. Given the cost of this ball I thought it would be a little nicer quality than I received. You're really paying for the sticky material since the size and quality are no better than a regular children's toy. It's also hard to keep the air from coming out after you've blown it up. Luckily it only needs to be inflated to 85% because there's no way I could have gotten it to more than that given how it's manufactured. That said, I do really think the material is helpful with the exercises listed in the Role Model book and it works for what I bought it for, I just don't know the cost accurately reflect the quality.

INFLATION: The seller and any massage therapist will instruct you to not inflate the ball 100%. Some reviews talk about the ball not holding air, but I have not had that issue yet, and even if it isn't holding 100% air, I only inflate my to 80%. GUT HEALTH: I was advised to "massage" my gut using one of these balls to ensure bowel movements. I'm only on day 2, but it's improved my movements significantly! Be sure to research a video before just following it. The video should explain the massage method and length before jumping into anything.

Very good product. Does what it is designed to do. Would recommend it.

After one week of use the ball doesn’t stick anymore! This was expensive! Did I got a defective one? How is this possible this only last a week

J'adore la couleur. Parfait Suivant les exercices il est possible de le dégonfler, gonfler davantage comme on le souhaite petite paille a conserver pour cela.

excelente para ejercicios de yoga

Originally purchased for nostalgic reasons, looks like a pretty gymnastics ball from the 80s or 90s, really cool! But it’s actually a great ball to work with. I recommend all the balls by Jill Miller fantastic tools worth every cent.