Weighted Jump Rope by Healthy Model Life - Adjustable Jump Rope Cable with Iron Weights and Carrying Bag - Ergonomic Non-Slip Handles - Perfect for Crossfit, Home Gym, Or Recreation (Pink)

Description

Product description We here at PINC Active believe that heavy weight lifting and cross fit will BULK you up. We have found that personal trainers train men and women the exact same way! We want to show you how to be lean and toned in a way that personal trainers won’t. Did you know? Jumping rope is one of the best calorie-burning exercises there is. Ten minutes of jumping rope is the equivalent of running an eight-minute mile! Burn up to 1,300 calories per hour with this one lightweight piece of equipment. About The PINC Active Weighted Jump Rope We have worked hard in order to create a jump rope that will follow your fitness journey from a beginner to an advanced level,allowing you to customize this jump rope to fit your needs.PINC Active Jump Rope set comes with 2x6.5'' ergonomic handles and a non-slip grip; 3.5mm adjustable thick rope - for lower speed and higher resistance; 2.5mm adjustable thick rope - for higher speed and lower resistance; 2x0.35lbs weights that can be inserted in the handles; IMPROVE HEART HEALTH & BRAIN PERFORMANCE The American College of Sports Medicine recommends jumping rope at least three times a week to improve blood flow and cardiovascular health. Also, jumping rope aids in brain development, increasing spatial awareness, coordination, balance, alertness, and memory. STRENGTHENS JOINTS Jumping strengthens the muscles around your ankles and knees, decreasing the likelihood of injury in other sports and activities. Rope jumping has also always been a great tool for rehabilitation because it involves synchronizing and combining many movements for improved strength, conditioning, and flexibility. EASY ADJUSTABLE LENGTH Stand in the center of the cable with both feet; Measure the cable so that the bottom of the handles reach to the middle of your chest; Cut the cable with a wire cutter; After the cables are cut to size,any further adjustments can be done by hand without any tools. WE ARE HERE FOR YOU ! Our company is committed to give you the best experience you deserve. If you have any problems with your jump rope, we will make sure to assist you in resolving any issues you might encounter because your health and happiness is our top priority. Your path to a new and healthier you starts now!