---
product_id: 14664114
title: "The Firm Parts Tough Aerobic Mix DVD"
price: "40233₫"
currency: VND
in_stock: false
reviews_count: 8
url: https://www.desertcart.vn/products/14664114-the-firm-parts-tough-aerobic-mix-dvd
store_origin: VN
region: Vietnam
---

# The Firm Parts Tough Aerobic Mix DVD

**Price:** 40233₫
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** The Firm Parts Tough Aerobic Mix DVD
- **How much does it cost?** 40233₫ with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/14664114-the-firm-parts-tough-aerobic-mix-dvd)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
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## Description



## Images

![The Firm Parts Tough Aerobic Mix DVD - Image 1](https://m.media-amazon.com/images/I/51jGZgcKCnL.jpg)
![The Firm Parts Tough Aerobic Mix DVD - Image 2](https://m.media-amazon.com/images/I/81v8MGxQZmL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Firm parts workout DVD
  

*by W***Y on Reviewed in the United States 🇺🇸 on November 12, 2022*

Yes, I love this DVD. I workout every day with this. I’ve lost a lot of weight!  It’s a great aerobics mix!

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    U will Break a sweat!
  

*by M***E on Reviewed in the United States 🇺🇸 on October 31, 2019*

This workout may have debuted in the mid-90’s but it’s still fresh and as challenging as ever!! Love it!

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Simply the best!
  

*by J***A on Reviewed in the United States 🇺🇸 on June 26, 2023*

In May of 1991, I began what would become a lifelong committment to the Firm workouts. For 22 years I rotated this workout with the other original parts workouts--Standing Legs, Floor Legs, 5-Day Abs, Upper Body, Not-So-Tough Aerobic Mix, and 5-Day Stretch--and the 6 full-body workouts, Cardio/Strong Heart, and Strength/Strong Body.This year, after 10 years of doing my own Firm-inspired workouts and practicing Bikram yoga, I'm ready to return to instructor-led/video workouts and figured I'd take a stab at the newer/post-classic Firm workouts (that is, the workouts in which the leader doesn't face/has her back to the participants).Well, viewing and trying the newer workouts cemented what I always knew--the classic Firm workouts and the original parts are simply the best. I appreciate the emphasis on variable/heavy weights, pyramiding up and down with the weights, the pelvic floor exercises, the warm-ups, stretching, and cool downs, the straight forward/gimmick-free choreo., and the momentum and audio ques that the perfectly-synchronized-to-the-moves music (by Marc Aramian) provides (that the generic/background-type music in many workouts does not provide). The music in these workouts is as significant as the instructors, weights, and step-up boxes and barbell--all of which provide the best possible workout-at-home experience.

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---

*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-02-01*