---
product_id: 145750617
title: "Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Black, 3 Layers)"
brand: "dr foot"
price: "602205₫"
currency: VND
in_stock: true
reviews_count: 13
category: "Dr Foot"
url: https://www.desertcart.vn/products/145750617-dr-foot-adjustable-orthopedic-heel-lift-inserts-height-increase-insole
store_origin: VN
region: Vietnam
---

# Universal fit for all shoe types Adjustable height with 3 layers Medical-grade PU gel for comfort Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Black, 3 Layers)

**Brand:** dr foot
**Price:** 602205₫
**Availability:** ✅ In Stock

## Summary

> 🦶 Elevate your stride, relieve your pain — step up with Dr.Foot!

## Quick Answers

- **What is this?** Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Black, 3 Layers) by dr foot
- **How much does it cost?** 602205₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/145750617-dr-foot-adjustable-orthopedic-heel-lift-inserts-height-increase-insole)

## Best For

- dr foot enthusiasts

## Why This Product

- Trusted dr foot brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Secure, Reusable Adhesive:** Strong self-adhesive stays put but can be washed and reused, ensuring lasting support without slipping.
- • **Fits Seamlessly in Any Shoe:** Designed to fit men’s and women’s shoes from sneakers to dress shoes without crowding or discomfort.
- • **Hygienic & Risk-Free Purchase:** Washable inserts come in a resealable bag with a customer-first return policy for worry-free buying.
- • **Premium Medical-Grade Comfort:** Soft, durable PU gel cushions your heel while breathable fabric keeps feet fresh all day.
- • **Customizable Lift for Perfect Balance:** Easily add or remove layers to tailor your height boost and correct leg length discrepancies.

## Overview

Dr.Foot Adjustable Orthopedic Heel Lift Inserts offer a customizable 3-layer height increase designed to alleviate heel pain, leg length discrepancies, and sports injuries. Made from breathable, medical-grade PU gel, these inserts provide durable, all-day comfort and fit seamlessly into all shoe types. Their washable, reusable adhesive ensures secure placement, making them a smart, hygienic solution for enhanced posture and pain relief.

## Description

Product description ADJUSTABLE DESIGN Dr. Foot's Adjustable Orthopedic Heel Lift Inserts allow you to build up the height by adding layers yourself; Strong self-adhesive that firmly stays in place for lasting comfort; If they lose stickiness, just tear off and wash them, air dry then they can be used again. Great for Heel Pain and Leg Length Discrepancies Dr. Foot's heel lift inserts are great For Leg Length Discrepancies, Heel spurs, Heel Pain, Sports Injuries, Achilles tendonitis and other clinical conditions; Correction or adjustment of Leg Length Discrepancies are caused by amputation, stroke, hip or knee replacement, fractures, or ankle equinus. Wear Dr. Foot's Heel Lift Inserts to enjoy your sports: running, MMA, basketball, volleyball, baseball, climbing, football, soccer, walking, hiking, tennis, golf, kickboxing, gymnastics, jogging, exercise workouts, martial arts, dancing, cycling, and more.

Review: Best Orthopedic Heel Lift - Extremely comfortable and stays in place. I have one leg shorter than the other so I have to have them in my shoe or my back and hips get miss aligned. I will definitely purchase again
Review: They do the job well, and i've ordered them at least a dozen times now - I have one leg shorter than the other. I did not find this out until pretty late in life so some damage was already done. My doctor recommended inserts for my right shoe since it was the sorter leg. He gave me some, and they were really hard. They worked ok under an insole but they didn't fit the bill for a lot of my shoes, especially sandals. I tried 5-7 different brand of inserts on desertcart and retail places. Almost all of them required some sort of modification to fit in my shoe correctly and I had to use some additional adhesive to get them to work, there are sized great. The Dr Foot lifts are by far the best ones I have used. My foot and back pain are all but gone. Walking ease or standing for a long period is no longer absolutely miserable for me. The support provided is great, even though it's not as firm as the Doctor provided ones. They are durable enough to be used in my sandals and slides. I did have to use some double sided tape for those since there is nothing to hold them in place like you would have in a shoe , and water does release the adhesive that comes with them (wash a reuse principle). Overall they are just what I needed to stop the pain.

## Features

- HEEL PAIN RELIEF: The heel lift inserts are great For Leg Length Discrepancies, Heel spurs, Heel Pain, Sports Injuries, Achilles tendonitis and other clinical conditions.
- ADJUSTABLE DESIGN: Adjustable layers allow you to build up the height by adding layers yourself; Strong self-adhesive that firmly stays in place for lasting comfort; if they lose stickiness, just tear off and wash them, air dry then they can be used again.
- HIGH-QUALITY MATERIAL: The heel lift inserts are made of soft and durable medical-grade PU gel. And the fabric is breathable, moisture wicking, durable, and washable.
- FIT MOST SHOES: These heel cushion inserts are easy to apply, stay in place, and don’t cause crowding in your shoes. They are available for both men and women and fit all types of shoes, such as running shoes, dress shoes, boots, sneakers, work shoes, leather shoes, etc.
- RISK FREE: If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Our products are packed with reuseable ziplock bag, easy to open and seal. The return would be a lot easier when the package is intact. Thank you very much for your time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07R3KQXS4 |
| Arch Type | High Arch |
| Best Sellers Rank | #9,918 in Health & Household ( See Top 100 in Health & Household ) #20 in Heel Cushions & Cups |
| Brand | Dr Foot |
| Brand Name | Dr Foot |
| Color | Black |
| Corrective Support | True |
| Customer Reviews | 4.2 out of 5 stars 8,223 Reviews |
| Insole Type | Height Increase Insole |
| Item Dimensions | 5 x 3 x 1.2 inches |
| Item Form | Gel |
| Manufacturer | DR. FOOT |
| Material | PU Gel |
| Material Type | PU Gel |
| Number of Items | 2 |
| Other Special Features of the Product | Anti-Slip Heel Lift Heel Protector Height Increase Washable Thin |
| Product Benefits | Provides relief for various foot pains and conditions such as Leg Length Discrepancies, Heel pain, Achilles Tendonitis, Spur, Plantar Fasciitis, Mortons Neuroma. Product Benefits Provides relief for various foot pains and conditions such as Leg Length Discrepancies, Heel pain, Achilles Tendonitis, Spur, Plantar Fasciitis, Mortons Neuroma. See more |
| Recommended Uses For Product | Boot Cleat Sandal Shoe Slipper Sneaker |
| Shoe Width | M Inches |
| Size | 3 Layers: Small-Women's 4.5-9.5|Men's 6-8.5 |
| Target Use Body Part | Heel |
| Unit Count | 2.2 Ounce |
| Use for | Heel |

## Product Details

- **Brand:** Dr Foot
- **Color:** Black
- **Material:** PU Gel
- **Use for:** Heel

## Images

![Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Black, 3 Layers) - Image 1](https://m.media-amazon.com/images/I/61h8w3PB2uL.jpg)
![Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Black, 3 Layers) - Image 2](https://m.media-amazon.com/images/I/513IY8jlOpL.jpg)
![Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Black, 3 Layers) - Image 3](https://m.media-amazon.com/images/I/61YM2yMUHHL.jpg)
![Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Black, 3 Layers) - Image 4](https://m.media-amazon.com/images/I/615Z3FfmdrL.jpg)
![Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Black, 3 Layers) - Image 5](https://m.media-amazon.com/images/I/61T-oX2YBOL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Can I use them both in daughters right shoe?**
A: They stick together. I put all three in my left shoe.

**Q: Do they have adhesive to use with sandals?**
A: Yes, there is adhesive to tape the layers together if you need to add height and an adhesive to put on the bottom of the lift to attach to shoes or sandals.

**Q: I need an 8 mm lift. 1/3 inch is the closest measurement. Can these do that, and how can I tell..?**
A: Using the Dr. Foot piece with 1 lift is a small fraction over 1/3 inch

**Q: Hello. How many inserts do you receive? 1 or 2? Thank you**
A: 2 with layers

## Customer Reviews

### ⭐⭐⭐⭐⭐ Best Orthopedic Heel Lift
*by T***N on May 16, 2026*

Extremely comfortable and stays in place. I have one leg shorter than the other so I have to have them in my shoe or my back and hips get miss aligned. I will definitely purchase again

### ⭐⭐⭐⭐⭐ They do the job well, and i've ordered them at least a dozen times now
*by J***. on June 20, 2025*

I have one leg shorter than the other. I did not find this out until pretty late in life so some damage was already done. My doctor recommended inserts for my right shoe since it was the sorter leg. He gave me some, and they were really hard. They worked ok under an insole but they didn't fit the bill for a lot of my shoes, especially sandals. I tried 5-7 different brand of inserts on Amazon and retail places. Almost all of them required some sort of modification to fit in my shoe correctly and I had to use some additional adhesive to get them to work, there are sized great. The Dr Foot lifts are by far the best ones I have used. My foot and back pain are all but gone. Walking ease or standing for a long period is no longer absolutely miserable for me. The support provided is great, even though it's not as firm as the Doctor provided ones. They are durable enough to be used in my sandals and slides. I did have to use some double sided tape for those since there is nothing to hold them in place like you would have in a shoe , and water does release the adhesive that comes with them (wash a reuse principle). Overall they are just what I needed to stop the pain.

### ⭐⭐⭐⭐ Seems like a good product
*by F***. on January 14, 2026*

These were too thick for my knee and my shoes so I did actually return them, but they seem like a good product

## Frequently Bought Together

- Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Black, 3 Layers)
- Dr.Foot Height Increase Insoles, Heel Cushion Inserts, Heel Lift Inserts for Leg Length Discrepancies
- Dr. Shoesert 3-Layer Adjustable Height Increase Insoles, 3/4 Length Shock Absorption Cushion Heel Lift Inserts

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-06-04*