---
product_id: 132184089
title: "The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength"
price: "1152655₫"
currency: VND
in_stock: true
reviews_count: 13
url: https://www.desertcart.vn/products/132184089-the-squat-bible-the-ultimate-guide-to-mastering-the-squat
store_origin: VN
region: Vietnam
---

# The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength

**Price:** 1152655₫
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength
- **How much does it cost?** 1152655₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/132184089-the-squat-bible-the-ultimate-guide-to-mastering-the-squat)

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- Customers looking for quality international products

## Why This Product

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## Description

Buy The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength: Read Kindle Store Reviews - desertcart.com

Review: Very grateful for Dr. Horschig’s books! - I’m a personal trainer with an interest in physical therapy. Regardless if you are a trainer or not you can benefit from this book. It’s not the easiest read, I’ve definitely poured over it a few times and will continue to refer to it. But it is thorough and has helped me improve my squat and has helped many of my clients. Very grateful for this book.
Review: Solid Information and guidance - I really liked The Squat Bible. I am rebuilding my body from 5 years of debilitating inflammatory arthritis and this book was recommended to me by a nurse friend with a background in exercise physiology as a great place to start so I can rebuild carefully and lessen the risk of injury as I go which has been my limiting factor each time I try to rebuild. I am no stranger to physical therapy, exercise and weight training with several running races, mini triathlons and years of weight training under my belt before the arthriths broke me down and still I had several "a-ha" moments througout the book, one was realizing that even when simply squatting down to pick up something from the floor, it's important to use proper form and posture to complete. I have begun to make changes in my every day movements and during exercise to train my body to move effectively, safely and correctly and I have noticed less knee pain already! I feel this book has given me a really good base of information, including simple tests that I can perform to see where my limitations lie and then work to improve them. I recommend any athete to read this, it's full of injury prevention and exercise optimization information. Rebuilding Milo is another book by the same author and it's my next stop in my sports education/rehabilitation journey!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B071R7CSGR |
| Accessibility  | Learn more |
| Best Sellers Rank | #325,570 in Kindle Store ( See Top 100 in Kindle Store ) #153 in Sports Training (Books) #265 in Sports Training (Kindle Store) #805 in Exercise & Fitness (Books) |
| Customer Reviews | 4.8 4.8 out of 5 stars (1,773) |
| Enhanced typesetting  | Enabled |
| File size  | 51.3 MB |
| Language  | English |
| Page Flip  | Enabled |
| Print length  | 210 pages |
| Publication date  | April 12, 2017 |
| Publisher  | Squat University LLC |
| Screen Reader  | Supported |
| Simultaneous device usage  | Unlimited |
| Word Wise  | Enabled |
| X-Ray  | Enabled |

## Images

![The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength - Image 1](https://m.media-amazon.com/images/I/61+D1zggbtL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very grateful for Dr. Horschig’s books!
*by G***R on August 21, 2025*

I’m a personal trainer with an interest in physical therapy. Regardless if you are a trainer or not you can benefit from this book. It’s not the easiest read, I’ve definitely poured over it a few times and will continue to refer to it. But it is thorough and has helped me improve my squat and has helped many of my clients. Very grateful for this book.

### ⭐⭐⭐⭐⭐ Solid Information and guidance
*by H***R on January 25, 2023*

I really liked The Squat Bible. I am rebuilding my body from 5 years of debilitating inflammatory arthritis and this book was recommended to me by a nurse friend with a background in exercise physiology as a great place to start so I can rebuild carefully and lessen the risk of injury as I go which has been my limiting factor each time I try to rebuild. I am no stranger to physical therapy, exercise and weight training with several running races, mini triathlons and years of weight training under my belt before the arthriths broke me down and still I had several "a-ha" moments througout the book, one was realizing that even when simply squatting down to pick up something from the floor, it's important to use proper form and posture to complete. I have begun to make changes in my every day movements and during exercise to train my body to move effectively, safely and correctly and I have noticed less knee pain already! I feel this book has given me a really good base of information, including simple tests that I can perform to see where my limitations lie and then work to improve them. I recommend any athete to read this, it's full of injury prevention and exercise optimization information. Rebuilding Milo is another book by the same author and it's my next stop in my sports education/rehabilitation journey!

### ⭐⭐⭐⭐⭐ A Great book to master Squatting by a true expert.
*by D***R on May 1, 2018*

I am writing a 5 star review not only of the book he wrote but the tremendous follow up he has undertaken on Instagram, Twitter, his new Squat University Podcast and on his own website. The book gives a great introduction to the technical ways to properly do a squat and its benefits. It goes through a lot of the most commonly found problems and their solutions. However because squatting is a movement sometimes static pictures don't do it justice, which is where his online content is so useful as you can watch his examples in short video clips. I've even tweeted him about issues I've had with my own squats and hes personally replied back. That's Awesome! As I get older I realize how important it is to financially support products you appreciate. Could you be cheap and only read his online content? Sure. But I value his work and insight and his help he has given myself and others, so I wanna make sure the man gets paid and this is the most effective way I know how. Dr. Horschig has done a great job in helping us in the gym begin to master one of the most fundamental movements we need for success, and it's because of that I give my highest reccomendation.

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-02-21*