About 30 grams per liter. 1 pack makes 1 liter. They say the sugar aids in water absorption. https://www.otsuka.co.jp/en/faq/pocarisweat/

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Q: Does this actually taste like grapefruit, as in the citrus, or the fruit we call grapes? The ingredients say grapes but reviews say grapefruit

It has a pomelo taste. Pomelo is a fruit that is eaten especially during moon festival (September). Pomelo tastes similar to grapefruit yet not so sour. I find it a refreshing taste. I drink Pocati Sweat while in Taipei and I have eaten pomelo.

Q: How much powder (in tablespoons) should I mix into one 16 oz bottle of water?

I use 2 tablespoons. You can try it out first and adjust.

Q: How many calories per packet? Google is giving me mixed results. Thanks

1 kcal is 1 food calorie. So 288kCal is 288 "calories" in the U.S.

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Does this actually taste like grapefruit, as in the citrus, or the fruit we call grapes? The ingredients say grapes but reviews say grapefruit

How much powder (in tablespoons) should I mix into one 16 oz bottle of water?

How much sugar?

How many calories per packet? Google is giving me mixed results. Thanks

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Ootsuka Pocari Sweat Ion Supply Sports Drink Mix , 5 Count (Pack of 1)

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