ACE Kinesiology Elbow Support, .87 in x .87 in

Love this product!!

I love this productIt’s so supportive

KT is really helpful but can be a pain to cut it to size. These are precut to the right size and shape. These have a built in pad for extra support and comfort. Be sure your skin is clean and dry (and hair free) before you apply this. It will stay on up to a week. Roll it off your skin. Don’t pull it off because it will rip your skin off with it.

From what I gather about this product it is simply supposed to help relieve sore areas. Nothing a self-massage or some rubbing balm couldn't help with.I didn't find it helped that much because it didn't "pull" and add tension where needed since you are limited by the design.Even braces or a compression sleeve helps provide blood flow by adding some compression and thus healing a sore or injured area. This doesn't do anything for me.For not just soreness but injuries and needing recovery, I'd just go with some kinesiology tape. You can use it on any part of your body versus this has specific designs for specific parts of the body. Thus, not as efficient or cost effective.I'm going back to compression sleeves, braces and overall Kinesiology Tape options.

This support tape works great and is very comfortable. It goes on nicely and it's stretchy, so you can get just the right placement on the elbow. It helps alleviate the pressure and pain on my tennis elbow. It stays on well, even when I get sweaty. It stayed on for over 72hrs. Overall, it's great.

These peel and stick supports are an interesting idea. However for someone with hair on their arms and an aversion to shaving clear an area for these appliques, these are not so useful or friendly. Either you're going to have to shave a patch or you're going to end up waxing it when you remove the sticker and your hair along with it. The supportiveness is, to me, not worth the hassle of the adhesive. You only get three, so I guess this is a decent product to try these out, but they're not for me.

I sometimes have a bit of pain around my elbow and thought these might be worth a try. About all I got from them is that you don't really notice the elbow soreness because you're noticing you've got this thing stuck to you instead. I don't really understand what they're supposed to accomplish. Using a massage ball to get the knots out of your muscles in that area would probably be more effective. Or if you really like the tape, regular kinesiology tape can be placed anywhere and you're not limited to using it in a certain area.Overall, maybe some people would be happy with this product, but for me I just don't see the point of it.

This ACE Kinesiology patch is subjective to your opinions on kinesiology tapes and their effectiveness. I formed an opinion after running one day with one hamstring taped and one without after experiencing soreness. I honestly felt the hamstring with the tape felt warmer, less stiffness. SO..these elbow patches are sturdy. I need them on the elbow joint not below as shown on the box design. My husband swings a hammer for a living so going to get him to use these when he has a flareup.