---
product_id: 126044266
title: "Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise Paperback – Illustrated, 17 Dec. 2019"
brand: "ashley kalym"
price: "617319₫"
currency: VND
in_stock: false
reviews_count: 8
url: https://www.desertcart.vn/products/126044266-complete-calisthenics-second-edition-the-ultimate-guide-to-bodyweight-exercise
store_origin: VN
region: Vietnam
---

# Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise Paperback – Illustrated, 17 Dec. 2019

**Brand:** ashley kalym
**Price:** 617319₫
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise Paperback – Illustrated, 17 Dec. 2019 by ashley kalym
- **How much does it cost?** 617319₫ with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/126044266-complete-calisthenics-second-edition-the-ultimate-guide-to-bodyweight-exercise)

## Best For

- ashley kalym enthusiasts

## Why This Product

- Trusted ashley kalym brand quality
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## Description

Full description not available

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #23,074 in Books ( See Top 100 in Books ) #3 in Ab Workouts (Books) #21 in Exercise Injuries & Rehabilitation #23 in Weight Training (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (903) |
| Dimensions  | 7.53 x 0.67 x 9.68 inches |
| Edition  | 2nd |
| ISBN-10  | 1623174112 |
| ISBN-13  | 978-1623174118 |
| Item Weight  | 1.56 pounds |
| Language  | English |
| Print length  | 336 pages |
| Publication date  | December 17, 2019 |
| Publisher  | North Atlantic Books |

## Images

![Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise Paperback – Illustrated, 17 Dec. 2019 - Image 1](https://m.media-amazon.com/images/I/71IPhY9UMUL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent illustrated book for calisthenics, suitable for all skill levels.
*by S***E on 17 February 2023*

I found this calisthenics book to be an excellent resource that is suitable for both beginners and those at an advanced level. It is well-organized and provides clear, step-by-step instructions for a wide range of techniques. I appreciate that the book is easy to navigate, which makes it easy to find what you're looking for quickly. I can go straight to the technique I want to learn, which saves me time and allows me to get started right away. Overall, I highly recommend this book to anyone looking to improve their calisthenics skills.

### ⭐⭐⭐⭐⭐ The Only Fitness Book That Actually Changed My Routine
*by D***N on 11 May 2025*

I’ve tried countless fitness guides, but this is the first one that gave me a clear, progressive path I could stick to—no gimmicks, just real results using my own bodyweight; it’s now the backbone of my daily training and has genuinely transformed how I view strength.

### ⭐⭐⭐⭐ Useful reference book
*by L***F on 28 March 2021*

Since buying this book nine months ago, I've come back to it many times as a reference source. It's a thorough listing of exercises and programmes for calisthenics, which the author has clearly put immense amounts of time and effort into creating. It works well as a reference book to use as you develop your calisthenics routines.The reason I've given it four stars, not five, is because I sometimes find it hard to navigate. At 300+ pages, one is unlikely to read the book cover to cover, so an index would be a useful addition to locate specific information.

## Frequently Bought Together

- Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
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- Calisthenics Playbook for Push Pull Squat: Get Strong with Comic-Style Bodyweight Fitness

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-01-30*