---
product_id: 12492761
title: "Essentials of Managing Stress: ."
price: "3804727₫"
currency: VND
in_stock: true
reviews_count: 7
url: https://www.desertcart.vn/products/12492761-essentials-of-managing-stress
store_origin: VN
region: Vietnam
---

# Essentials of Managing Stress: .

**Price:** 3804727₫
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Essentials of Managing Stress: .
- **How much does it cost?** 3804727₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/12492761-essentials-of-managing-stress)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Essentials of Managing Stress: .: 9781449698027: Medicine & Health Science Books @ desertcart.com

Review: Good book, great meditation CD included - This is one of the better textbooks I've had to read. It's very informative but not in a dry, "here's some information, let me make it as uninteresting as possible" sort of way. It comes with a CD of meditations that I have had to use for class, the meditations cover a variety of methods so you are able to find one that works.
Review: Easy to read format. - This text is an easy read, succinct, and has a nice summary at the end of each chapter. The exercises reinforce the information offered in each chapter.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | 1449698026 |
| Best Sellers Rank | #10,172,866 in Books ( See Top 100 in Books ) #1,640 in Mental Health (Books) #36,675 in Psychology (Books) #43,125 in Stress Management Self-Help |
| Customer Reviews | 3.4 3.4 out of 5 stars (20) |
| Dimensions  | 8.4 x 0.8 x 10.7 inches |
| Edition  | 3rd |
| ISBN-10  | 9781449698027 |
| ISBN-13  | 978-1449698027 |
| Item Weight  | 1.6 pounds |
| Language  | English |
| Print length  | 346 pages |
| Publication date  | January 30, 2013 |
| Publisher  | Jones & Bartlett Learning |

## Images

![Essentials of Managing Stress: . - Image 1](https://m.media-amazon.com/images/I/41Hjx6WoEaL.jpg)
![Essentials of Managing Stress: . - Image 2](https://m.media-amazon.com/images/I/51RjFECnrRL.jpg)
![Essentials of Managing Stress: . - Image 3](https://m.media-amazon.com/images/I/61A4COoI2tL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good book, great meditation CD included
*by P***O on November 15, 2014*

This is one of the better textbooks I've had to read. It's very informative but not in a dry, "here's some information, let me make it as uninteresting as possible" sort of way. It comes with a CD of meditations that I have had to use for class, the meditations cover a variety of methods so you are able to find one that works.

### ⭐⭐⭐⭐ Easy to read format.
*by J***S on August 13, 2013*

This text is an easy read, succinct, and has a nice summary at the end of each chapter. The exercises reinforce the information offered in each chapter.

### ⭐ Rental mess!
*by M***G on December 30, 2014*

I took this class twice . I did not like the text. Repetitive questions and a waste of time. saw no difference in stress level. Also I re-rented the book before deadline but they charged me for purchase ( 5x the price of the used book without the disc that belonged with it) . I was about to return it last week and noticed the charge!, I literally threw away 150 dollars! I didnt print anything so no proof. A word of caution..... print everything!

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-02-28*