Jacked Factory Build PM Night Time Muscle Builder & Sleep Aid - Post Workout Recovery & Sleep Support Supplement w/VitaCherry Tart Cherry, Ashwagandha, & Melatonin - 60 Natural Veggie Pills

Not too sure in the recovery part yet as I've only been taking it almost a week now. But I can say it helps me fall asleep and stay asleep. No grogginess either in the morning. So far I'm really liking this product.

I exercise extremely hard, every single day, so sleep is extremely important to me. However, deep sleep can be evasive, and a single glass of port wine is not enough to help me fall asleep quickly and stay asleep. For me, Build PM has been a great addition to my supplement regimen. I take it every single night, right around 10:45, anticipating that I will be crawling into bed sometime between 11:30 and midnight. Build PM helps me to feel extremely relaxed, and when I do fall asleep, the sleep is much more restorative, regenerative, and reenergizing than it has been since I was a little kid. I sleep very deeply, and I know that my sleep is of the most desirable variety simply because I have such strange, vivid dreams. I wake up around 6:30 each morning feeling well. I take a couple of sips of my pre-workout energy drink, and I'm ready to begin the quest for increased PR's each successive day. I've now begun stacking my Build PM with ZMO, just to further improve the quality of my sleep. I'm 42 years of age, but I quite literally feel like I'm around 18. This product is for anyone that needs to sleep (in other words, it's for everyone.) Oh, and BTW, there's a decent amount of Melatonin in this product, which isn't in a lot of other sleep aids (and if it's there, it may be a very low, almost insignificant dose.) For the record: MELATONIN IS BEING TOUTED AS A SUPPLEMENT TO FIGHT OFF COVID-19!!!

I have suffered from insomnia, depression, and anxiety for years. I gave this a try. Well even at one pill, it definitely made me sleep. But too much. The next day I slept all day, was groggy and even more depressed and couldn’t function. I’m sure it’s great for a lot of people, but just definitely be aware of your health condition before giving it a go. Maybe try it on a weekend. But I still think it’s a good product, just not for me :-(

If you are trying to build muscle or recover, this is a great option. I do tons of research and this brand is good, but this product in particular is fantastic. Definitely notice a difference in sleep quality as well as muscle recovery the next day. Significantly less sore the day after so workouts can be pushed harder with less consequence. Highly recommend if you’re serious about working out.

I have taken straight melatonin for years before going to bed. I tried this because it had many ingredients in addition to melatonin that are supposed to support good sleep as well as muscle growth. I took the whole bottle and felt the sleep inducing effects were less than taking straight melatonin. As far as muscle growth benefits or diminished soreness, I didn't notice much difference between taking it and not taking it. If there were any effects, they were minor.

Hard to be certain if something like this works. Suppose the science bears it out. I will say the melatonin takes a long time to kick in. I wouldn't take this as a sleep aid to knock myself out - however, it seems to keep me asleep longer or in a deeper sleep, so no complaints.

I will start by saying it's very difficult to find a Night Time supplement with all of the right ingredients. I read a few articles about the different types of muscle recovery and sleep aide ingredients an active person needs to get the most out of their recovery and sleep. After my research, I was not willing to sacrifice on my ingredients. Build PM has everything you need for effective muscle recovery and for a good night's rest. I've been using Build PM for the past two weeks and it has significantly helped my sleep. The first few nights my sleep was improving only slightly, but by night 4-5 I was sleeping straight through the night. Jacked Factory made an excellent supplement in Build PM and I highly recommend it to you!

This product works extremely well if you want to build muscle and shred fat in your sleep. The thing is, that it only works with a steady workout schedule and appropriate diet, take the pills on the days you workout. Just word of warning, I am not sure if other people have experienced this, but when I take it, I get intense restless leg syndrome and start sweating in the night. I hypothesize its the vitacherry ingredient or some sort of mushroom compound, but if cases your body to heat up and somehow trigger your metabolism, hence why they recommend you fast when you take the capsules. All in all, great product, if you're looking to loose weight / cut and help build muscle in your sleep, then get this product.