--- product_id: 123014182 title: "Finding Quiet: My Story of Overcoming Anxiety and the Practices that Brought Peace" brand: "j. p. moreland" price: "987633₫" currency: VND in_stock: true reviews_count: 11 url: https://www.desertcart.vn/products/123014182-finding-quiet-my-story-of-overcoming-anxiety-and-the-practices store_origin: VN region: Vietnam --- # Finding Quiet: My Story of Overcoming Anxiety and the Practices that Brought Peace **Brand:** j. p. moreland **Price:** 987633₫ **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Finding Quiet: My Story of Overcoming Anxiety and the Practices that Brought Peace by j. p. moreland - **How much does it cost?** 987633₫ with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/123014182-finding-quiet-my-story-of-overcoming-anxiety-and-the-practices) ## Best For - j. p. moreland enthusiasts ## Why This Product - Trusted j. p. moreland brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Finding Quiet: My Story of Overcoming Anxiety and the Practices that Brought Peace ## Images ![Finding Quiet: My Story of Overcoming Anxiety and the Practices that Brought Peace - Image 1](https://m.media-amazon.com/images/I/71RVQLRwt9L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Tools to overcome anxiety *by J***D on Reviewed in the United States on March 12, 2024* Excellent book full of sound advice to conquer anxiety and depression. You can adapt various tools to your situation. I used the advice about Contemplative Prayer and Gratitude. But there is a lot to choose from and yet they all have a similar thread and achieve the goal desired which is ultimate healing. Above all it is a great help for Christians who might be struggling . The use of God's word is particularly poignant throughout. Joy and true peace are ahead if you're prepared to take on any of the disciplines put forth in this book. It could become a Christian classic as Christ Jesus is at its centre. Doctrinally sound. Recommended ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Review: Finding Quiet *by P***. on Reviewed in the United States on October 25, 2019* J. P. Moreland is one of the most influential philosophers in the world today. When I saw that he had written a book on coping with anxiety (and depression), I had to pick up, Finding Quiet: My Story of Overcoming Anxiety and the Practices that Brought Peace (as I struggle with anxiety and depression). As you might expect, the book chronicles his sudden and unexpected anxiety (and depression). Moreland explains how well his life was going making the appearance of anxiety so much more of an issue for him. There was no “ah-hah” moment of “this is what caused this.” In the first chapter, Moreland looks – from his perspective as a Christian and philosopher – at the human self and how it is made up of soul, spirit, and body – concluding that the “human body in an ensouled biological structure” (35). From this, he talks about self-talk and self-compassion. The parts of our self can become disjointed – especially by stress – and this is what (often) leads to anxiety and depression. It is through self-talk and self-compassion that you can realign the self in a real and holistic manner. In the third chapter, he explains the habits he has adopted to help him control his anxiety/depression – first looking at the neuroplasticity of the brain – that repeatedly doing something over a few months will cut or realign “grooves” in the brain such that the habits become second nature. Moreland then explains “the four-step solution,” “the HeartMath solution,” contemplative prayer, daily expressions of gratitude, medications, and “EMDR.” I will leave the details of these habits/practices for the reader to read. Suffice it to say, I have tried a few of these habits and found them helpful – and I am thankful that the author shows that it is no sinful to take medications to help with psychological/mental health problems. Too many Christians believe that medication is sinful, and one ought to be able to read Scripture, pray, and have them disappear. In some cases that may happen, but in others, medication is a good option. In chapter six, Moreland looks at biblical and miraculous healing, as well as the lamentations of the Bible when it seems God is not listening, much less responding, to one’s prayers. Each chapter ends with “bullet points” – the main points of the chapter – and all the bullet points are found at the end of the book for quick review. The appendices contain a list of encouraging Scriptures one might memorize and repeat along with the habits, two prayers one can pray written by the author’s mentor, Dallas Willard, and a lengthy, annotated bibliography for further reader, concluding with chapter endnotes. I am thankful for Moreland’s candor and honesty in written about his struggle – as I said, mental illness still remains something only talked about in hushed voices in many churches, and I have started to incorporate the habits he explains in my own life – that I would be healthier and more able to serve my God and Savior. [This review appears on my blog, Amazon.com, and Goodreads.com.] ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Exceptional *by R***J on Reviewed in the United States on July 20, 2024* I have read and reread this book!! Learning about contemplative prayer has help me immensely!! Thank you J.P. Morgan, I love your book!! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vn/products/123014182-finding-quiet-my-story-of-overcoming-anxiety-and-the-practices](https://www.desertcart.vn/products/123014182-finding-quiet-my-story-of-overcoming-anxiety-and-the-practices) --- *Product available on Desertcart Vietnam* *Store origin: VN* *Last updated: 2026-06-03*