---
product_id: 115913709
title: "The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever Kindle Edition"
brand: "chris crowleyjeremy james"
price: "627738₫"
currency: VND
in_stock: true
reviews_count: 7
url: https://www.desertcart.vn/products/115913709-the-younger-next-year-back-book-the-whole-body-plan
store_origin: VN
region: Vietnam
---

# The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever Kindle Edition

**Brand:** chris crowleyjeremy james
**Price:** 627738₫
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever Kindle Edition by chris crowleyjeremy james
- **How much does it cost?** 627738₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/115913709-the-younger-next-year-back-book-the-whole-body-plan)

## Best For

- chris crowleyjeremy james enthusiasts

## Why This Product

- Trusted chris crowleyjeremy james brand quality
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## Description

Full description not available

## Images

![The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever Kindle Edition - Image 1](https://m.media-amazon.com/images/I/71l9QgLim5L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Book! Informative and Entertaining.
*by D***E on August 8, 2018*

I received this gem of a book yesterday and am halfway through it on a quick first read ( will be going back through to concentrate on all of the exercises next). I have to say that , just as in the other Chris Crowley “Younger Next Year” books, this one maintains the same superior informative and entertaining quality. Dr. Jeremy James’s descriptions of the measures most of us can take to heal our back pain are written in a clear and to the point way. He is able to easily guide the reader through each of his chapters and exercises and in the end, the reader will come away having gained important knowledge about his back and the ways to heal it in an entertaining way. One last observation : If you have not read the Younger Next Year book series, do it. Mr. Crowley’s writing style reminds me very much of C.S. Lewis.

### ⭐⭐⭐⭐⭐ Back exercises given.
*by E***N on August 7, 2025*

The book was in very good condition.

### ⭐⭐⭐⭐ Good advice... could be much better
*by C***S on August 3, 2020*

I have been reading through the book for a couple of weeks and trying the exercises. They're great and the authors are good writers. Overall, it's a great package of solid advice. It acts like a back pain "manual" without going too deep into things. For that reason, I appreciate a small and concise book like this. You can easily thumb through it and find what you need especially when doing the exercises every day.But here's what I can't stand—it's this attitude that seems to be so common among therapists and doctors—the narrative that patients do "dumb" things. The doctor's rule #1 is "Stop Doing Dumb Stuff". Practitioners need to do away with this kind of language. I mean, as a fellow human being, are you really going to tell me that the physical stress my body goes through on a daily basis is a result of my "dumbness"? I have small children, endless household chores, and a desk job... yes, those things are hard on my back and yes, I have made mistakes. But am I actually a dumb person to be dealing with these problems?On its face, a statement that begins with a negative ("stop doing...") is less helpful for a solid growth-mindset. It would be much more helpful to remind yourself to do a specific, better thing instead.

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-05-19*