YNXing 9-pcs Resistance Band Exercises Set for Arms and Legs Train Band Workout for Physical Therapy and Basketball Kick Boxing Training Stackable Up to 160lb

Got wrapped up dangerously with this

I use this for martial arts conditioning out of the dojo. It gives a little resistance alone, but if you've been training or weight lifting for years it just doesn't cut it by itself. I have a 32" waist and I have to pull it as tight as I can so it isn't loose, so anyone less than that may find it quite loose. It's easy to use, just pay attention to the sizes. Bigger loops for legs and smaller for hands. If you spar the bands and loops will look familiar to pads and be a no brainer to wear. I use a sauna vest, 80lb weight vest and this together and it is a great combo for some extra cardio and resistance boosting. Alone, it would be fine for someone wanting a little resistance, it's not overbearing at all. For competition and heavier training will need extras to get the most out of it, but for the price it's good. Works well with kata, taolu, shadow boxing, bag work, and high impact cardio. The arm bands do rub my arms a little when extended, but it hasn't chafed my skin after many uses, just a heads up if that bothers anyone.

The strap was not safe enough, it snap and hit my TV screen in far distance

Me llegaron casi al día siguiente a pesar del covid, son muy buenos para entrenar box o hiit o fuerza, las sentadillas profundas o sumo te hacen sentor el trabajo de las ligas.

Works like it's supposed to, I just wish the resistance band was shorter

I order these bands and received three longs one and one short one. I contact the seller and not only did they offer to send me a replacement I received an extra one. Now the items itself was a boom boom boom and I had a good warm up, 10 mins in 1 min rest. I have a background in combat competition as they say MMA but I'm old school. Great band, the belt fits me well. I added my hand weights for combinations and Leg weights in my routine. Now remember I said 10 min in, lol how about I min of straight blitz with hands and 1 min of kick blitz. Heart rate up but good but wow tired af. I Workout and train. Bottom line I'm good. 5 star seller and great bands. Remember workout at a comfortable pace