QuickFit Kettlebell Workouts and Muscular System Anatomy Poster Set - Laminated 2 Chart Set - Kettle Bell Exercise Routine & Muscle Anatomy Diagram - 18" x 27"

I wanted to make a Home Gym, and these Posters seem to be a good start! The Kettle Bell poster reveals many different excercises that can be used with Kettle Bells, and I am new to these, having only used Free Weights in the past.And the Anatomy poster on Muscles, speaks for itself, as we all are interested (when working out), with what Muscle groups are affected with each chosen excercise. Thanks!

Looking forward to learn about definition of parts our body where the muscles grows and kettlebell workouts as well.

Descriptive and allows this novice information on what exercises will build which muscles. Use it frequently.

Hard to keep in a home .....

Very detailed and helpful.

It takes a lot of straighten out but it's greate

Exactly what I wanted perfect size looks great as gym decor In my house.

It works like a kettlebell.