---
product_id: 106328095
title: "Gymenist Pair Of Adjustable Ankle Weights Can Be Adjusted Easily With Metal Sticks Weight Set of 2 Wrist and Ankle Workout Exercise Weights"
brand: "gymenist"
price: "1102630₫"
currency: VND
in_stock: false
reviews_count: 13
url: https://www.desertcart.vn/products/106328095-gymenist-pair-of-adjustable-ankle-weights-can-be-adjusted-easily
store_origin: VN
region: Vietnam
---

# Durable metal weight rods, no sand leakage Comfort-fit neoprene wraps with secure velcro Adjustable weight increments of 0.55 lbs Gymenist Pair Of Adjustable Ankle Weights Can Be Adjusted Easily With Metal Sticks Weight Set of 2 Wrist and Ankle Workout Exercise Weights

**Brand:** gymenist
**Price:** 1102630₫
**Availability:** ❌ Out of Stock

## Summary

> ⚡ Elevate every move with precision-weighted power!

## Quick Answers

- **What is this?** Gymenist Pair Of Adjustable Ankle Weights Can Be Adjusted Easily With Metal Sticks Weight Set of 2 Wrist and Ankle Workout Exercise Weights by gymenist
- **How much does it cost?** 1102630₫ with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/106328095-gymenist-pair-of-adjustable-ankle-weights-can-be-adjusted-easily)

## Best For

- gymenist enthusiasts

## Why This Product

- Trusted gymenist brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Metal rods replace sand for unmatched durability and mess-free workouts.
- • **Discreet & Versatile:** Wear under your clothes anytime—work, errands, or cardio—without missing a beat.
- • **Compact & Travel-Ready:** Roll up and pack easily to keep your fitness routine on point wherever you go.
- • **Precision Weight Control:** Customize your resistance in easy 0.55 lb increments for targeted muscle gains.
- • **Comfort Meets Performance:** Soft neoprene wraps with snug velcro closure ensure all-day wearability without slipping.

## Overview

The Gymenist Adjustable Ankle and Wrist Weights feature 5 lbs of customizable resistance using 20 durable metal rods, allowing precise weight increments of 0.55 lbs. Crafted with soft neoprene and secure velcro closures, these weights offer a comfortable, snug fit ideal for cardio, running, and endurance training. Their discreet design lets you wear them anytime, while their compact form makes them perfect for on-the-go fitness. Built to last and backed by a 1-year warranty, they’re a smart upgrade for serious fitness enthusiasts.

## Description

5 LB Adjustable Ankle / Wrist WeightsEASY TO ADJUST: You can easily adjust the tightness of the weights on your legs and hands More importantly you can adjust how much weight you want to useComes with 20 x metal sticks to adjust the weights, all you have to do is take out or add the metal sticks from the wrapPACKAGE INCLUDES: 2 x Ankle Wraps20 x 5-LB Metal SticksEach wrap has 10 slots for the metal sticks, and can be adjusted 5 LB at a time Perfect set that can be used for all kids of exercsies that needs Anke or Wrist Weights in the range of 5 LB up to 5 LBThe weights are the great choice for those who want to get great results in calf, ankles, thigh, this will imporve and workout every part of your leg or armsDont have time to work out?By getting this weight set, you will have time to get a workout in anytimeYou can get a workout in by wearing this while going to work, or during the day at work, or even while going shopping, nobody has to see you wearing this you can hide it under you pants (of course not tight pants)High quality material makes the training process more comfortable and enjoyablePerfect equipment for running and all kids of cardio training exercise

Review: Recommend for daily use ... - Bought these for daily use to build muscle and improve overall fitness. How: begin with one weight strapped to each leg. Wear throughout the day. Also, wear while exercising. Leg lifts and yoga. For everyone this will be different. Add one weight every month or when the previous weight no longer feels slightly heavy. I figure for me maybe this is once a month. By the end of the year I’ve increased daily weight use and increased my metabolism. After purchasing this set have decided to repurchase for use on wrists. Although, I’m not able to easily hide these outside of the house. Can use throughout my day. While doing exercises and yoga. Same principle as leg use. Add one weight at a time. Increase to another weight when I no longer notice the previous heaviness. My goal is overall increase in muscle and fitness plus physical well being. For me, this is the #noexcuses fitness 😁 I have other things I do like Row, lift, yoga, cycle, step, chin ups (for this charge myself a toll to move through rooms of a chin up). All these are possible with easy to own equipment that can fit in an apartment to a house. I’m not certain why other buyers have worn out their weight pouches so easily. I’m attempting to envision how to abuse them and can’t come up with any ideas with appropriate use. This system seems perfect for long term use. The material is thick and sturdy. Weights are easily removed. Easy to reinsert. Depending on your goal, these can be a wonderful accompaniment to your fitness regiment and life. One criticism that doesn’t cost a star, desertcart packed these weights with other items. Which, broke the box food was in. Yogurt packs to be exact. Also, the weights box also fell apart. I’d recommend packaging this item separately and mailing it contained in its own box with some insulation. To ensure no damage to packaging or another items it’s shipped around. Super happy with this product. Have recommended to others with the same philosophy of use.
Review: extremely durable, well-fitting, and easily adjusted - These weights are nearly perfect. I'll give them 4.5 stars and round up since they're so much better than the competition (which I have also tried). First of all, I love being able to adjust the weight in such small increments. I use these when weightlifting for targeting smaller muscles like shoulders, since my dumbbells only go up in 5 pound increments. For example I'm currently doing a shoulder exercise at 18.85 pounds (15 pound dumbbells plus these weights at 3.85 pounds). For certain exercises a change in as little as 0.55 pounds (one of the bars in these) can make a significant difference. The thing to understand about these weights is that the actual weight is provided by metal bars, unlike most wrist/ankle weights which use sand bags for weight. As a result, these weights are MUCH easier to adjust and MUCH more durable, which justifies the higher cost in my opinion. With a normal wrist/ankle weight, it can be hard to get the sand bags back in after you've taken them out, whereas these bars slide easily back in, which is key if you change the weight several times in a session. I also found these weights to be MUCH better/tighter/smaller fitting than the other weights I tried. The other weights I tried were loose at certain points and it was hard to get a consistent thickness around my wrist. By contrast these fit snugly around my wrist (I am an average size male, but the size is adjustable). There are no straps, you just wrap it around and it attaches using a long piece of velcro. The lack of straps also make these quicker to put on and take off. It's also easy to roll these up tightly for transportation or storage. Last night I packed them up in my suitcase to take them with me for Thanksgiving and they didn't take up much space at all. Note that while some of the reviews complain about the metal ends sticking out and rubbing against one's skin, this has been fixed in the newer model (as you can see in the photo). The bars are now fully covered with a new flap that also attaches using velcro. I have two minor criticisms which is why I rated 4.5 instead of 5: 1. When I first received the package, I couldn't remove any of the bars from one of the two pieces. They were basically stuck inside... maybe the piece had been in storage too long. I shook the piece up and down for about 5 minutes and was eventually able to dislodge the pieces one by one. Now I can insert/remove the pieces easily. 2. I think it's a bit strange that the weights are 0.55 pounds each, not a round number like 0.5 pounds. It's not a big deal but my preference would have been 0.5. Maybe they do that so they can get it up to 5.5 pounds each instead of only 5, which might be better for other people. It's not a big deal at all, though. Get these!

## Features

- Soft and comfortable 5-LB weights to put on around your ankles and wrists for exercise
- Easy to adjust the tightness of the weights on your legs and hands and more importantly you can adjust how much you want to use
- High quality, non-toxic, Ideal for endurance training, running, exercising, hiking and all kind of cardio exercises
- Package include: 2 x Ankle Wraps & 20 x 0.5-LB metal sticks, Each wrap has 10 slots for the metal sticks
- Can be used for running jogging and all kinds of workout for hand and legs

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0747ZTVML |
| Best Sellers Rank | #144,016 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #182 in Strength Training Wrist & Ankle Weights |
| Brand | GYMENIST |
| Brand Name | GYMENIST |
| Closure Type | Hook and Loop |
| Color | 5-LB Blue (Total 10-LB) |
| Customer Reviews | 4.5 out of 5 stars 4,088 Reviews |
| Global Trade Identification Number | 00689483088486 |
| Included Components | 2 X Ankle weights |
| Item Type Name | Ankle weights |
| Item Weight | 5 Pounds |
| Manufacturer | Gymenist |
| Material | Neoprene |
| Model Number | 4347391503 |
| Part Number | 4347391503 |
| Product Style | Adjustable |
| Recommended Uses For Product | En, Exercise, Jogging, Workout |
| Size | 5 lb (Pack of 1) |
| Special Features | Adjustable weight with customizable increments of 0.5 LB |
| Specific Uses For Product | Cardio Exercises,Running |
| Style | Adjustable |
| Target Audience | Fitness Enthusiasts and Athletes |
| Target Use Body Part | Ankle |
| UPC | 689483088486 |
| Unit Count | 1.00 Count |
| Warranty Description | ALL OF OUR PRODUCTS HAVE A 1 YEAR WARRANTY FROM THE DATE THAT IT WAS PURCHASED |

## Product Details

- **Brand:** GYMENIST
- **Color:** 5-LB Blue (Total 10-LB)
- **Material:** Neoprene
- **Size:** 5 lb (Pack of 1)
- **Style:** Adjustable

## Images

![Gymenist Pair Of Adjustable Ankle Weights Can Be Adjusted Easily With Metal Sticks Weight Set of 2 Wrist and Ankle Workout Exercise Weights - Image 1](https://m.media-amazon.com/images/I/61YI0miiHxL.jpg)
![Gymenist Pair Of Adjustable Ankle Weights Can Be Adjusted Easily With Metal Sticks Weight Set of 2 Wrist and Ankle Workout Exercise Weights - Image 2](https://m.media-amazon.com/images/I/61MYxA-DkwL.jpg)
![Gymenist Pair Of Adjustable Ankle Weights Can Be Adjusted Easily With Metal Sticks Weight Set of 2 Wrist and Ankle Workout Exercise Weights - Image 3](https://m.media-amazon.com/images/I/61Idh8fBSWL.jpg)
![Gymenist Pair Of Adjustable Ankle Weights Can Be Adjusted Easily With Metal Sticks Weight Set of 2 Wrist and Ankle Workout Exercise Weights - Image 4](https://m.media-amazon.com/images/I/61e4hs-W16L.jpg)
![Gymenist Pair Of Adjustable Ankle Weights Can Be Adjusted Easily With Metal Sticks Weight Set of 2 Wrist and Ankle Workout Exercise Weights - Image 5](https://m.media-amazon.com/images/I/61F2mbHkVnL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Recommend for daily use ...
*by #***E on January 13, 2020*

Bought these for daily use to build muscle and improve overall fitness. How: begin with one weight strapped to each leg. Wear throughout the day. Also, wear while exercising. Leg lifts and yoga. For everyone this will be different. Add one weight every month or when the previous weight no longer feels slightly heavy. I figure for me maybe this is once a month. By the end of the year I’ve increased daily weight use and increased my metabolism. After purchasing this set have decided to repurchase for use on wrists. Although, I’m not able to easily hide these outside of the house. Can use throughout my day. While doing exercises and yoga. Same principle as leg use. Add one weight at a time. Increase to another weight when I no longer notice the previous heaviness. My goal is overall increase in muscle and fitness plus physical well being. For me, this is the #noexcuses fitness 😁 I have other things I do like Row, lift, yoga, cycle, step, chin ups (for this charge myself a toll to move through rooms of a chin up). All these are possible with easy to own equipment that can fit in an apartment to a house. I’m not certain why other buyers have worn out their weight pouches so easily. I’m attempting to envision how to abuse them and can’t come up with any ideas with appropriate use. This system seems perfect for long term use. The material is thick and sturdy. Weights are easily removed. Easy to reinsert. Depending on your goal, these can be a wonderful accompaniment to your fitness regiment and life. One criticism that doesn’t cost a star, Amazon packed these weights with other items. Which, broke the box food was in. Yogurt packs to be exact. Also, the weights box also fell apart. I’d recommend packaging this item separately and mailing it contained in its own box with some insulation. To ensure no damage to packaging or another items it’s shipped around. Super happy with this product. Have recommended to others with the same philosophy of use.

### ⭐⭐⭐⭐⭐ extremely durable, well-fitting, and easily adjusted
*by C***R on November 22, 2018*

These weights are nearly perfect. I'll give them 4.5 stars and round up since they're so much better than the competition (which I have also tried). First of all, I love being able to adjust the weight in such small increments. I use these when weightlifting for targeting smaller muscles like shoulders, since my dumbbells only go up in 5 pound increments. For example I'm currently doing a shoulder exercise at 18.85 pounds (15 pound dumbbells plus these weights at 3.85 pounds). For certain exercises a change in as little as 0.55 pounds (one of the bars in these) can make a significant difference. The thing to understand about these weights is that the actual weight is provided by metal bars, unlike most wrist/ankle weights which use sand bags for weight. As a result, these weights are MUCH easier to adjust and MUCH more durable, which justifies the higher cost in my opinion. With a normal wrist/ankle weight, it can be hard to get the sand bags back in after you've taken them out, whereas these bars slide easily back in, which is key if you change the weight several times in a session. I also found these weights to be MUCH better/tighter/smaller fitting than the other weights I tried. The other weights I tried were loose at certain points and it was hard to get a consistent thickness around my wrist. By contrast these fit snugly around my wrist (I am an average size male, but the size is adjustable). There are no straps, you just wrap it around and it attaches using a long piece of velcro. The lack of straps also make these quicker to put on and take off. It's also easy to roll these up tightly for transportation or storage. Last night I packed them up in my suitcase to take them with me for Thanksgiving and they didn't take up much space at all. Note that while some of the reviews complain about the metal ends sticking out and rubbing against one's skin, this has been fixed in the newer model (as you can see in the photo). The bars are now fully covered with a new flap that also attaches using velcro. I have two minor criticisms which is why I rated 4.5 instead of 5: 1. When I first received the package, I couldn't remove any of the bars from one of the two pieces. They were basically stuck inside... maybe the piece had been in storage too long. I shook the piece up and down for about 5 minutes and was eventually able to dislodge the pieces one by one. Now I can insert/remove the pieces easily. 2. I think it's a bit strange that the weights are 0.55 pounds each, not a round number like 0.5 pounds. It's not a big deal but my preference would have been 0.5. Maybe they do that so they can get it up to 5.5 pounds each instead of only 5, which might be better for other people. It's not a big deal at all, though. Get these!

### ⭐⭐⭐⭐ Great ankle weights, but...
*by L***N on July 24, 2021*

I love the ankle weights - they're versatile, easy to use and change out the weights, and well designed. My only issues are that I've had these now since Oct. 2020 and by July 2021, the Velcro is already less sticky. I do have some minor instances of fiber in the Velcro loops so some of this is probably user error. But even when I've picked out the fibers, the Velcro just doesn't have the stickiness that it used to have. This seems like a short amount of time to have this happen. Just as an basis point, I use these weights probably 3 x per week. Additionally, I have boney ankles and the weights need to be adjusted so they don't dig into the bones in my ankle. But overall, as I said, I really like these weights. I even use the individual weights in my hand, alone or in conjunction with other weights (yes, it does take a bit of adjustment to come up with the right grip) but these have been very helpful in recovery from a shoulder injury.

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-06-03*