JC's Total Body Transformation

Good

Decent book for a beginner, better books out there.

Awesome book. Thorough and simple.

JC is the best in the industry. I’ve used the programming from this book first hand with my clients. It has taken me to a new level as a performance coach. This book is awesome, can’t wait to get a signed copy!

The content in this book is second to none. This is Rio Santana J C.’s son. My dad has put a lot of new energy into this project and let me tell you something it is one of a kind. You’re going to enjoy this weather you are a fitness professional or a fitness consumer

Cant wait can’t wait Can’t wait to have a signed copy of this in my hand!!!!! Having the honor of helping with this book I can tell you that it will be the best out there. You won’t find better programs anywhere else. This book will be a must have for everyone in the industry.

I have been waiting for this book for some time now! The programming is so well broken down from what I’ve heard so far. The many different aspects in this book do call for a total body transformation! Looking forward to it

The media could not be loaded.  JC’s Functional Training detailed the art and science underlying his methods. Now his Total Body Transformation book provides battle-tested workouts that you can use immediately and tweak according to your preferences.

JC, knows what he's talking about. Trust his advise.

Lots of great info and training information and ideas to implement.